Robert Safford, LMHC
- Stress and anxiety support
- Trauma and abuse focus
- Relationships and self esteem
About Robert Safford
Seeking change and a more fulfilling life takes courage, and she aims to provide steady support and empowerment throughout that process. Her work emphasizes practical skills for stress management and emotional regulation alongside guided exploration of relationship patterns, attachment concerns, and the emotional impact of trauma.
She uses evidence-based treatment practices that have been shown to be effective in treating a range of mental health conditions. Those approaches are applied with attention to each individual s goals and pace, creating a collaborative environment where clients can develop greater confidence, improved coping, and clearer direction.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Robert Safford have?
Robert Safford has 15 years of therapy experience.
Is Robert Safford a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license is listed as WA LMHC LH 60252776.
In which languages does Robert Safford provide therapy?
She provides therapy in English.
Where is Robert Safford located?
She is located in Washington.
How can I work with Robert Safford as my therapist?
You can work with Robert Safford through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Safford work with international clients?
Robert Safford does not currently work with international clients.
How much does therapy with Robert Safford cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is an effective option that can match the outcomes of traditional in-person sessions.One major benefit is flexibility - clients can connect in the way that fits their life, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency in care while balancing work, family, and other commitments.
Licensed professionals deliver care using approaches tailored to each person s needs, and clients are able to change therapists if they prefer a different fit. For many people, remote therapy offers a convenient, adaptable path to addressing everyday concerns and building coping skills with a trained therapist.