Roberto Cruz, LCSW
- CBT focused care
- Trauma and addiction support
- LGBTQ+ affirming practice
About Roberto Cruz
Specializing in Cognitive Behavioral Therapy - commonly known as CBT - he uses evidence-based methods to help clients see how thoughts, feelings, and behaviors interact. This approach is aimed at helping people identify unhelpful patterns, develop healthier coping strategies, and create practical steps toward their goals.
His communication style balances compassion with directness. He aims to offer a supportive, empathetic environment while also being clear and honest when clients need straightforward feedback or action-oriented guidance. Roberto describes his work as collaborative - he guides and challenges clients when appropriate - and his sessions combine moments of deep reflection with concrete, real-world strategies to foster meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Roberto Cruz have?
Roberto Cruz has 5 years of professional experience.
Is Roberto Cruz a licensed therapist?
Yes. He holds the credential LCSW - Licensed Clinical Social Worker - and is licensed in Virginia under VA LCSW 0904016645.
In which languages does Roberto Cruz provide therapy?
Roberto Cruz provides therapy in English.
Where is Roberto Cruz located?
Roberto Cruz is located in Virginia.
How can I work with Roberto Cruz as my therapist?
You can work with Roberto Cruz through video calls, phone sessions, live chat, or text-based messaging.
Does Roberto Cruz work with international clients?
Roberto Cruz does not currently work with international clients.
How much does therapy with Roberto Cruz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, research indicates that online therapy can be as effective as traditional in-person sessions for most people.
One of the main advantages is flexibility. Individuals can connect with a therapist in the format that fits their life and comfort level - including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and stay engaged with the therapeutic work.
Licensed professionals offer a range of approaches and styles, and it is possible to switch to a different therapist if the fit is not right. For many, virtual therapy provides an accessible way to receive focused, evidence-based support without sacrificing the quality of care.