Dr. Robin Avery, NC Psychologist 5824, CA Psychologist 12495

Many people bring a mix of hope and skepticism to a first therapy appointment, wondering whether sessions will ease suffering, clarify confusion, or provide closure and renewed purpose. Dr. Robin Avery approaches those questions with a blend of evidence-based psychotherapy training and 18 years of professional experience, guiding adults through a process of self-discovery and healing.

She is a licensed psychologist in North Carolina (NC Psychologist 5824) and California (CA Psychologist 12495) and works from a perspective that values both emotional support and practical skill-building. Dr. Avery helps clients move through barriers of fear that block exploration of inner life, teaching techniques to cope with situations that cannot be changed and offering fresh ways to view oneself and one’s circumstances that can foster growth and greater balance.

Treating the whole person, Dr. Avery draws on lessons from psychology as well as influences from the natural world, the cultural and performing arts, and mindfulness practice. She emphasizes empowerment, helping people discover their own strengths, talents, and wisdom to create more meaningful connections and a clearer sense of purpose.

Dr. Avery specializes in individual psychotherapy for adults across the adult lifespan and addresses concerns such as stress, anxiety, relationship difficulties, grief and loss, caregiver fatigue, and life transitions. She utilizes evidence-based methods including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness techniques, and insight-oriented psychotherapies to increase self-awareness, support effective coping, and promote long-term well-being.

Dr. Robin Avery is located in North Carolina and is not currently accepting new clients. She does not work with international clients.