Robyn Lough, BACP

Compassionate integrative counsellor for life challenges

Stress and anxiety support
Relationship and family work
Grief and self-esteem help

About Robyn Lough

Robyn Lough is a qualified integrative counsellor registered with the BACP, the professional association for counsellors and psychotherapists in the United Kingdom. With four years of experience working in both community settings and private practice, she has supported people through a wide range of concerns, including stress, anxiety, grief, depression, self-harm, low self-esteem, long-term illness, fertility challenges, relationship difficulties, and family issues.

Her approach is warm and compassionate, centred on establishing clear boundaries and a trustworthy therapeutic relationship. She recognises and values each person’s individuality and aims to move at a pace that feels appropriate for the individual. Robyn seeks to create a space where thoughts, feelings, and goals can be explored without judgement, helping people clarify their priorities and identify steps forward.

Beginning therapy can feel daunting, and Robyn’s stated aim is to ease that initial discomfort and provide steady support as people start their work in therapy. She brings an integrative perspective to her practice, drawing on techniques and ideas suited to each person’s needs and circumstances.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Self esteem Depression

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Robyn Lough have?

Robyn Lough has four years of experience.

Is Robyn Lough a licensed therapist?

Yes. She is registered with the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Robyn Lough provide therapy?

Robyn provides therapy in English.

Where is Robyn Lough located?

Robyn is located in the United Kingdom.

How can I work with Robyn Lough as my therapist?

You can work with Robyn through video calls, phone sessions, live chat, or text-based messaging.

Does Robyn Lough work with international clients?

Robyn Lough does not currently work with international clients.

How much does therapy with Robyn Lough cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, many individuals find online therapy to be a practical and effective option that can support their goals.

One of the main advantages is flexibility - people can connect with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain regular sessions while balancing work, family, or other commitments.

Licensed professionals deliver therapy remotely, and individuals may choose to change therapists if they are seeking a different fit. For many, online therapy provides accessible care that fits into everyday life while still offering the opportunity for meaningful therapeutic work.

Ready to start therapy with Robyn Lough?

Take the first step toward a better you.

Get Started