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Rochelle Smith, LMFT

Licensed LMFT focused on relationships and trauma
  • Trauma and abuse
  • Relationships and families
  • Anxiety and depression

About Rochelle Smith

Rochelle Smith is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 12 years of clinical experience. She has supported people facing a broad range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career stress, bipolar disorder, ADHD, and addiction, as well as those coping with childhood and adult trauma.

Her therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion. She does not rely on labels or shame when working with clients and focuses on creating a collaborative space where an individual's experience is heard and honored. Rochelle integrates cognitive-behavioral, client-centered, psychodynamic, and EMDR approaches, shaping conversations and treatment plans to fit each person's unique needs.

LMFT stands for Licensed Marriage and Family Therapist, a credential that indicates specialized training in working with individuals, couples, and families. Rochelle applies that training to help clients build practical skills, clarify goals, and move toward more fulfilling relationships and daily functioning. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsLGBTRelationship issuesDepression

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rochelle Smith have?

Rochelle Smith has 12 years of experience as a therapist.

Is Rochelle Smith a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details - CA LMFT 94178.

In which languages does Rochelle Smith provide therapy?

Rochelle Smith provides therapy in English.

Where is Rochelle Smith located?

Rochelle Smith is located in California.

How can I work with Rochelle Smith as my therapist?

You can work with Rochelle Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Rochelle Smith work with international clients?

No. Rochelle Smith does not currently work with international clients.

How much does therapy with Rochelle Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be the right fit for you?

Many people ask whether working with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, research indicates online therapy can be as effective as traditional in-person sessions for most people.

One key benefit is flexibility. Clients can connect with licensed professionals in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule and maintain continuity of care.

Licensed professionals offer a range of therapeutic styles and you can choose or change therapists if you need a different fit. For many individuals, remote therapy provides a practical, accessible path to consistent support and skill-building while addressing everyday challenges and promoting personal growth.

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