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Rodney "Rod" Mayes, LMFT

Licensed marriage and family therapist
  • 30 years experience
  • Adoption and trauma focus
  • Client-centered therapy

About Rodney "Rod" Mayes

Rodney "Rod" Mayes is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah with more than 30 years of clinical experience. He earned a master's degree in Marriage and Family Therapy from Colorado State University in 1993 and has spent decades helping people navigate a wide range of concerns, from depression and anxiety to relationship and parenting difficulties.

Rod also works with clients facing career challenges, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), and those who have experienced trauma or emotional abuse. His recent work has included supporting adolescents who struggle with pre-adoption trauma, bringing focused expertise to adoption and foster-care related issues.

His therapeutic manner is warm and interactive, rooted in respect, sensitivity, and compassion, and he avoids stigmatizing labels. Rod uses strategic, future-oriented methods to help people move beyond patterns tied to the past, tailoring conversation and treatment plans to each person’s unique needs. His approaches include client-centered work alongside cognitive behavioral techniques, narrative therapy, internal family systems, and systemic perspectives.

Rod views the decision to seek change as an act of courage and aims to support and empower individuals as they pursue a more fulfilling life. His book, "From Someday to Success," illustrates his beliefs about a person’s capacity to change, overcome challenges, and become a better version of themselves. He looks forward to the opportunity to work with those ready to take that first step.

Areas of Expertise

Additional Focus Areas

Adoption and foster careCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Rodney "Rod" Mayes have?

Rodney "Rod" Mayes has 30 years of experience in clinical practice.

Is Rodney "Rod" Mayes a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: UT LMFT 9722153-3902.

In which languages does Rodney "Rod" Mayes provide therapy?

He provides therapy in English.

Where is Rodney "Rod" Mayes located?

He is located in Utah.

How can I work with Rodney "Rod" Mayes as my therapist?

You can work with Rodney "Rod" Mayes through video calls, phone sessions, live chat, or text-based messaging.

Does Rodney "Rod" Mayes work with international clients?

Rodney "Rod" Mayes does not currently work with international clients.

How much does therapy with Rodney "Rod" Mayes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can help with everyday challenges. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be a practical and effective option comparable to traditional in-person sessions for many individuals.

One of the main advantages is flexibility. People can connect with a therapist in whatever way works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain consistency over time.

Licensed professionals offer a range of clinical approaches and you can change therapists if you need a different fit. For those weighing whether online therapy is right for them, considering access, convenience, and the type of support needed can help inform the choice, and many people find it a helpful path toward their goals.

Ready to start therapy with Rodney "Rod" Mayes?

Take the first step toward a better you.