Rosa Salja-Mota, LMFT
- Stress and anxiety
- Relationship support
- Mindfulness and CBT
About Rosa Salja-Mota
Her practice is grounded in a client-centered philosophy, and she integrates evidence-based techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness to help clients develop practical coping skills. As an LMFT - a license indicating specialized training in relationships and family systems - she emphasizes collaboration and supports clients in clarifying goals and finding workable solutions.
Rosa strives to offer a personal, safe, judgment-free space where individuals can process grief, manage stress and anxiety, build self-esteem, and navigate life transitions. She frames therapy as a shared journey in which mindfulness, active listening, and compassion help guide progress and healing.
Rosa provides services in both English and Spanish and focuses on creating a therapeutic environment that honors each person’s experience and strengths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rosa Salja-Mota have?
Rosa Salja-Mota has 15 years of clinical experience as a therapist.
Is Rosa Salja-Mota a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license details are FL LMFT MT2455 and AZ LMFT 15754.
In which languages does Rosa Salja-Mota provide therapy?
Rosa provides therapy in English and Spanish.
Where is Rosa Salja-Mota located?
Rosa is located in Florida.
How can I work with Rosa Salja-Mota as my therapist?
You can work with Rosa Salja-Mota through video calls, phone sessions, live chat, or text-based messaging.
Does Rosa Salja-Mota work with international clients?
Yes, Rosa Salja-Mota works with international clients.
How much does therapy with Rosa Salja-Mota cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Fit Your Life?
Many people wonder whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the most practical benefits is flexibility. Clients can choose the mode of communication that best suits their needs - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to maintain continuity of care alongside work, family, and other commitments.
Licensed professionals offer a range of therapeutic approaches and it is possible to change therapists if a different fit is preferred. For many people, remote sessions provide an accessible and effective way to engage in meaningful therapy work with trained therapists.