Rosemary Cabanillas, LCSW
- English and Spanish
- CBT and brief solution-focused
- New York based
About Rosemary Cabanillas
Her clinical focus includes stress, anxiety, trauma and abuse, parenting concerns, self-esteem, relationship and family difficulties, grief, intimacy-related issues, sleep challenges, anger, career transitions, and depression. Rosemary often combines Cognitive Behavioral Therapy (CBT) with Brief Solution-Focused Therapy to help clients identify practical steps that reduce symptoms and build confidence.
She prioritizes collaboration and helps clients clarify goals, test small changes, and develop skills that support longer-term wellbeing. Rosemary values the openness that people bring to the helping process and emphasizes practical, solution-oriented work tailored to each person
Areas of Expertise
Frequently Asked Questions
How much experience does Rosemary Cabanillas have?
Rosemary Cabanillas has six years of clinical experience.
Is Rosemary Cabanillas a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 082245.
In which languages does Rosemary Cabanillas provide therapy?
She provides therapy in English and Spanish.
Where is Rosemary Cabanillas located?
She is located in New York.
How can I work with Rosemary Cabanillas as my therapist?
Prospective clients can work with Rosemary Cabanillas through video calls, phone sessions, live chat, or in-app messaging .
Does Rosemary Cabanillas work with international clients?
Rosemary Cabanillas does not currently work with international clients.
How much does therapy with Rosemary Cabanillas cost?
The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match individuals with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For most common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy is comparable in effectiveness to traditional in-person sessions.One major benefit is greater flexibility. Individuals can connect with a therapist using the method that fits their needs and routine best: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to integrate therapy into a busy schedule.
Licensed professionals offer these services, and clients may change therapists at any time if they prefer a different fit. For many people, remote therapy provides an accessible, practical way to pursue support while maintaining consistent care
Ready to start therapy with Rosemary Cabanillas?
Take the first step toward a better you.