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Rosemary Lough, LCSW, LICSW

LCSW for trauma and life transitions
  • Trauma and grief
  • CBT and mindfulness
  • Strengths-based goal setting

About Rosemary Lough

Rosemary Lough is a clinical social worker based in Maine who has worked in the New England area for many years and brings a depth of experience in treating complex mental health concerns. She has worked extensively with individuals facing acute mental illness and trauma, and has substantial experience supporting families and people living with cognitive impairment, physical disabilities, and medical conditions. That work has made her attentive to the layered issues of grief and loss that often accompany health and life transitions, and she approaches these challenges with a careful, compassionate perspective.

Her practice centers on a strengths-based approach that emphasizes clients' existing resources and goals. She frequently uses Cognitive Behavioral Therapy (CBT) and integrates Person-Centered Therapy with mindfulness techniques to tailor treatment to each person's needs. Additional clinical methods she draws on include Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Narrative Therapy, and Trauma-Focused Therapy, all used collaboratively to determine the best fit for each client.

Rosemary is known for a sincere, empathetic, and engaging manner that supports relationship building and therapeutic progress. She is goal oriented and works with clients to set clear objectives, then supports practical steps toward those goals. She holds the credentials LCSW and LICSW - LCSW stands for Licensed Clinical Social Worker and LICSW stands for Licensed Independent Clinical Social Worker - indicating advanced training and licensure to provide clinical social work services. Her focus areas include stress, anxiety, trauma and abuse, grief, sleep concerns, depression, relationship and self-esteem issues, career and life transitions, bipolar disorder, coping strategies, coaching, and compassion fatigue.

Areas of Expertise

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rosemary Lough have?

Rosemary Lough has 20 years of experience.

Is Rosemary Lough a licensed therapist?

Yes. She holds the credentials LCSW and LICSW. License details are ME LCSW LC14475 and RI LICSW ISW02304.

In which languages does Rosemary Lough provide therapy?

She provides therapy in English.

Where is Rosemary Lough located?

She is located in Maine.

How can I work with Rosemary Lough as my therapist?

Clients may work with Rosemary through video calls, phone sessions, live chat, or text-based messaging.

Does Rosemary Lough work with international clients?

Rosemary Lough does not currently work with international clients.

How much does therapy with Rosemary Lough cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.

A major advantage of remote therapy is flexibility. Clients can connect in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into busy schedules and daily routines.

Licensed professionals provide care via these options, and clients may change therapists if they wish to find a different fit. For many people, the convenience and accessibility of online therapy make it a practical and effective way to pursue support and personal growth.

Ready to start therapy with Rosemary Lough?

Take the first step toward a better you.