Rusne Fokiene, BACP
- Integrative psychotherapy
- Mindfulness and experiential work
- BACP registered counsellor
About Rusne Fokiene
Before launching a private counselling practice, she spent four years working in the voluntary sector, providing support to people from diverse backgrounds. During that time she supported individuals dealing with substance misuse, relationship difficulties, depression, anxiety, emotional trauma, and grief. Those experiences informed her understanding of how early life adversities can influence adult behaviours, beliefs, emotions, and thought patterns, and helped shape a compassionate, informed approach to therapy.
Her work is dynamic, creative, and experiential, guided by a genuine curiosity about each person’s story. Drawing on mindfulness and core process psychotherapy, she encourages clients to slow down, notice physical sensations, and explore inner experience as part of healing and growth. She collaborates with clients to explore past experiences and future dilemmas, helping them uncover insights and build lasting skills for resilience. Sessions are tailored to individual goals and reviewed regularly to ensure therapy remains aligned with each person’s needs. She invites people to begin a purposeful conversation about change and wellbeing.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Rusne Fokiene have?
Rusne Fokiene has 6 years of experience in counselling and psychotherapy.
Is Rusne Fokiene a licensed therapist?
Yes. Rusne is registered with the BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Rusne Fokiene provide therapy?
She provides therapy in English and Lithuanian.
Where is Rusne Fokiene located?
She is located in the United Kingdom.
How can I work with Rusne Fokiene as my therapist?
You can work with Rusne through video calls, phone sessions, live chat, or text-based messaging.
Does Rusne Fokiene work with international clients?
No. Rusne does not currently work with international clients.
How much does therapy with Rusne Fokiene cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether working remotely with a therapist can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, research indicates that online therapy can be as effective as traditional in-person sessions.Remote sessions offer practical flexibility - individuals can choose the format that suits them best, including video calls, phone appointments, live chat, or in-app messaging. This flexibility makes it easier to fit therapeutic work into busy schedules and to maintain continuity when life circumstances change.
Licensed professionals and therapists deliver care through these channels, and people are free to switch therapists if they feel another fit would better serve their goals. For many, remote therapy provides a convenient, accessible path to consistent support and to developing tools for coping, communication, and personal growth.