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Ruth Barrett, BACP

Person-centred counsellor for trauma and relationships
  • Relationship and grief support
  • Accredited BACP member
  • CBT and attachment approaches

About Ruth Barrett

Ruth Barrett is a qualified person-centred counsellor who holds a Master’s degree in Clinical Counselling and Accredited Registered Membership of the BACP (British Association for Counselling and Psychotherapy). Her training is rooted in the person-centred, or humanistic, tradition and she combines that foundation with a particular clinical interest in complex trauma, adverse childhood experiences and early attachment patterns.

She works in private practice and has provided counselling through a charitable organisation based in Chester, supporting individuals, children and families facing difficult circumstances and collaborating with services such as the NHS, local authorities and social services. This breadth of experience informs a practical, empathic approach to challenging issues.

Before focusing on counselling, Ruth taught for more than twenty-five years, mainly with young people aged 11 to 18. That background has shaped her understanding of how childhood adversity can affect development and adult life. In addition to her person-centred training, she is a certified CBT therapist with a special interest in resilience and lifelong personal growth.

Ruth offers a non-judgemental space where people can explore loss, life transitions and other struggles. She works with adults across a wide range of concerns, tailoring her approach to each person rather than treating only the presenting problem. Areas of work include relationship difficulties, trauma and abuse, grief, depression, anxiety, disordered eating, phobias, obsessive patterns and issues stemming from childhood adversity.

Her practice draws on integrative and psychodynamic ideas alongside person-centred, Cognitive Behavioural Therapy and attachment-informed approaches. Prospective clients are invited to an initial session and can then decide whether to proceed with a fixed block of sessions or more open-ended work according to their needs.

Ruth is committed to practicing with compassion and respect, providing space for exploration at an individual pace. She adheres to professional standards as an Accredited Registered Member of the BACP and follows their Ethical Framework. She receives regular formal supervision in line with BACP requirements, maintains professional indemnity insurance and undertakes continuing professional development each year. Session information is held in strictest confidence except where there are safeguarding concerns for children or young people or evidence of risk of serious harm to the client or others, in which case personal nature of sessions may need to be breached in order to protect safety.

Areas of Expertise

Additional Focus Areas

Attachment issuesCodependencyCommunication problemsDependent personalityDivorce and separationDomestic violenceForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Ruth Barrett have?

Ruth Barrett has 9 years of experience.

Is Ruth Barrett a licensed therapist?

Yes. Ruth Barrett holds Accredited Registered Membership of the BACP (British Association for Counselling and Psychotherapy).

In which languages does Ruth Barrett provide therapy?

Ruth Barrett provides therapy in English.

Where is Ruth Barrett located?

Ruth Barrett is located in the United Kingdom.

How can I work with Ruth Barrett as my therapist?

You can work with Ruth Barrett through video calls, phone sessions, live chat, or text-based messaging.

Does Ruth Barrett work with international clients?

Ruth Barrett does not currently work with international clients.

How much does therapy with Ruth Barrett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Suit Your Needs?

Many people wonder whether working with a therapist online can help. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, research indicates that online therapy can be just as effective as traditional in-person sessions.

One major benefit is flexibility - individuals can connect in the way that fits their routine and comfort level, choosing video calls, phone sessions, live chat or in-app messaging. This adaptability makes it easier to fit therapy into busy lives, attend sessions during work or family commitments, or access support from home.

Therapists offering remote work are licensed professionals, and clients can request a different therapist if they feel a change would be helpful. Online therapy can be a practical, accessible option for many people seeking support from trained, licensed professionals.

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