Ryan Foley, LCSW

New York LCSW for anxiety and trauma

CBT and DBT
Trauma and grief
Teletherapy options

About Ryan Foley

Ryan Foley is a Licensed Clinical Social Worker (LCSW) practicing in New York with five years of clinical experience in a mental health clinic setting. He works with people facing stress, anxiety, trauma and abuse, grief and loss, low motivation, challenges with self-esteem and confidence, depression, and PTSD. Ryan emphasizes an open, nonjudgmental environment where thoughts and emotions can be explored and understood, and he partners with individuals to develop practical coping strategies and clearer direction.

His clinical approach draws on evidence-informed methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). Those methods are combined with a client-centered stance to tailor treatment to each person’s needs. Beyond core concerns, he addresses related areas such as abandonment and attachment issues, caregiver stress, commitment and communication problems, family difficulties, gender dysphoria, guilt and shame, impulsivity, loneliness, and questions about life purpose and men's issues.

Ryan’s work focuses on supporting people through transitions, processing painful experiences, and strengthening everyday coping skills. He maintains regular availability Monday through Thursday from 7am to 7pm, and brings a practical, compassionate orientation to therapy.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Ryan Foley have?

Ryan Foley has five years of experience as a practicing psychotherapist.

Is Ryan Foley a licensed therapist?

Yes. He holds the LCSW credential - Licensed Clinical Social Worker. License details: NY LCSW 098869.

In which languages does Ryan Foley provide therapy?

Ryan Foley provides therapy in English.

Where is Ryan Foley located?

Ryan Foley is located in New York.

How can I work with Ryan Foley as my therapist?

You can work with Ryan Foley through video calls, phone sessions, live chat, or text-based messaging.

Does Ryan Foley work with international clients?

Ryan Foley does not currently work with international clients.

How much does therapy with Ryan Foley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. People can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to maintain continuity of care during life changes.

Licensed professionals who offer remote therapy bring the same clinical approaches and training as in-person therapists, and individuals can switch therapists if they are looking for a different fit. For many, online therapy provides a practical and accessible way to pursue mental health support.

Ready to start therapy with Ryan Foley?

Take the first step toward a better you.

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