Ryan Suhr, LMHC, LIMHP

Helps clients pursue life goals

All ages 1 to 89
Goal focused therapy
Philosophy informed approach

About Ryan Suhr

Ryan Suhr is a licensed mental health professional practicing in Nebraska who brings longterm experience working with individuals, families and groups. He holds LMHC and LIMHP credentials - LMHC refers to Licensed Mental Health Counselor and LIMHP refers to Licensed Independent Mental Health Practitioner - and since 2005 he has offered therapeutic services to people ranging in age from 1 to 89.

Ryan frames counseling as a resource for people who have goals rather than only for those who face problems, and he has supported thousands of clients in defining and achieving personal, relational, vocational and spiritual objectives. His training spans undergraduate and graduate study in philosophy, psychology, religion and linguistics, which informs an approach that emphasizes finding meaning and addressing situational concerns.

Drawing on this background, he blends evidence-informed methods with a conversational, goal-oriented stance to help clients clarify values, resolve immediate challenges and pursue longer-term change.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Family conflicts Depression

Also Specializes In

LGBT Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

Adoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ryan Suhr have?

Ryan Suhr has 10 years of experience.

Is Ryan Suhr a licensed therapist?

Yes, he holds these credentials: LMHC, LIMHP. License details: WA LMHC LH61549149, NE LIMHP 357.

In which languages does Ryan Suhr provide therapy?

Ryan Suhr provides therapy in English.

Where is Ryan Suhr located?

Ryan Suhr is located in Nebraska.

How can I work with Ryan Suhr as my therapist?

You can work with Ryan Suhr through video calls, phone sessions, live chat, or text-based messaging.

Does Ryan Suhr work with international clients?

Yes, Ryan Suhr works with international clients.

How much does therapy with Ryan Suhr cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit My Needs?

Many people wonder whether remote therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest benefits is flexibility - clients can connect in the format that best fits their schedule and comfort level, whether through video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to keep regular appointments and integrate therapeutic work into a busy life.

Therapists who offer remote services are licensed professionals, and clients have the option to switch providers if they are seeking a different fit. For many people, remote therapy offers an accessible and practical path to consistent support and progress.

Ready to start therapy with Ryan Suhr?

Take the first step toward a better you.

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