S M M A Sayem, AASW
AASW-accredited mental health social worker
- Trauma-informed care
- Evidence-based approaches
- English Bengali Hindi
About S M M A Sayem
S M M A Sayem is an AASW-accredited mental health social worker in Australia with 9 years of experience supporting people through a wide range of emotional and life challenges. He works with individuals facing stress, anxiety, depression and low mood, as well as relationship difficulties, parenting concerns, emotional regulation problems and career transitions. He also assists those dealing with substance or alcohol misuse, offering relapse prevention strategies to support long-term recovery.
He uses a trauma-informed and culturally sensitive approach, drawing on evidence-based methods to help clients build motivation, self-esteem and confidence, resolve conflict and cope with life changes. Practical techniques he employs include behavioural activation, activity scheduling, sleep hygiene, mindfulness-based stress reduction, relaxation methods and interpersonal therapy. These tools are chosen to fit each personâs needs and to promote sustained well-being.
He views each person as the expert on their own life and focuses on leveraging individual strengths to overcome obstacles and define a more meaningful future. Through attentive listening, a collaborative therapeutic alliance and clear, actionable planning, he works with clients to develop strategies tailored to their goals. He is committed to supporting people through the courage it takes to begin change and to empowering them throughout their therapeutic journey.
He uses a trauma-informed and culturally sensitive approach, drawing on evidence-based methods to help clients build motivation, self-esteem and confidence, resolve conflict and cope with life changes. Practical techniques he employs include behavioural activation, activity scheduling, sleep hygiene, mindfulness-based stress reduction, relaxation methods and interpersonal therapy. These tools are chosen to fit each personâs needs and to promote sustained well-being.
He views each person as the expert on their own life and focuses on leveraging individual strengths to overcome obstacles and define a more meaningful future. Through attentive listening, a collaborative therapeutic alliance and clear, actionable planning, he works with clients to develop strategies tailored to their goals. He is committed to supporting people through the courage it takes to begin change and to empowering them throughout their therapeutic journey.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does S M M A Sayem have?
S M M A Sayem has 9 years of professional experience working in mental health and social work.
Is S M M A Sayem a licensed therapist?
Yes. He holds accreditation with the AASW (Australian Association of Social Workers).
In which languages does S M M A Sayem provide therapy?
He provides therapy in English, Bengali, and Hindi.
Where is S M M A Sayem located?
He is located in Australia.
How can I work with S M M A Sayem as my therapist?
You can work with S M M A Sayem through video calls, phone sessions, live chat, or text-based messaging.
Does S M M A Sayem work with international clients?
No. He does not currently work with international clients.
How much does therapy with S M M A Sayem cost?
The cost of therapy can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether online therapy can meet their needs. For many common concerns - including stress, anxiety, depression, relationship issues and life transitions - working with a licensed professional remotely can offer meaningful support and practical tools that fit into everyday life.One major benefit is convenience. People can choose the communication method that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to maintain consistency and access care from home or while traveling. This flexibility often helps therapy fit alongside work, family and other commitments.
Licensed professionals provide structured therapeutic approaches and you can discuss preferences for modality and pace with your therapist. If the match is not ideal, it is possible to seek a different therapist who better fits your needs. For many, online therapy is a practical option to begin or continue mental health work with a qualified therapist.