Sabrina Marsh, NCPS
Compassionate UK therapist for grief and trauma
- Grief and bereavement
- Trauma-informed care
- CBT and mindfulness
About Sabrina Marsh
Sabrina Marsh is a UK-credentialed therapist with 10 years of clinical experience, offering compassionate support for people facing stress, anxiety, trauma, grief, and a broad range of life challenges. She creates a warm, non-judgmental space where individuals can explore feelings and experiences at their own pace, combining empathetic listening with evidence-informed techniques to help people move forward.
Her practice focuses on grief and loss in its many forms, including persistent or complex grief, bereavement after suicide, and cancer-related loss and caregiver grief. In these areas she integrates structured grief-focused work - such as meaning-making exercises, continuing bonds, therapeutic writing, and tailored interventions - with cognitive-behavioural strategies and psychoeducation to support emotional processing and practical coping.
When working with suicidal bereavement, Sabrina draws on grief therapy and cognitive-behavioural approaches while attending carefully to risk and safety in an ethical way. For caregiver and cancer-related losses she blends therapeutic writing, CBT, and psychoeducation into a supportive framework designed to address anticipatory grief, trauma, and the exhaustion that can follow intensive caregiving.
Sabrina uses a multi-modal, trauma-aware approach that includes client-centered therapy, cognitive behavioral therapy (CBT), hypnotherapy, mindfulness therapy, psychodynamic therapy, and somatic therapy. She tailors these methods to each person’s needs, incorporating narrative techniques, imagery work, letter writing, role-play, mindfulness practice, and psychoeducation when helpful.
The therapy process begins with listening to each person’s story and identifying what matters most to them. Sessions are collaborative and paced to the individual, with shared goal-setting for work such as processing trauma, rebuilding connection after loss, reducing anxiety, or finding renewed resilience. Sabrina holds the NCPS credential - a professional credential indicating training in counseling and psychotherapy - and offers care in English to people based in the United Kingdom.
Her practice focuses on grief and loss in its many forms, including persistent or complex grief, bereavement after suicide, and cancer-related loss and caregiver grief. In these areas she integrates structured grief-focused work - such as meaning-making exercises, continuing bonds, therapeutic writing, and tailored interventions - with cognitive-behavioural strategies and psychoeducation to support emotional processing and practical coping.
When working with suicidal bereavement, Sabrina draws on grief therapy and cognitive-behavioural approaches while attending carefully to risk and safety in an ethical way. For caregiver and cancer-related losses she blends therapeutic writing, CBT, and psychoeducation into a supportive framework designed to address anticipatory grief, trauma, and the exhaustion that can follow intensive caregiving.
Sabrina uses a multi-modal, trauma-aware approach that includes client-centered therapy, cognitive behavioral therapy (CBT), hypnotherapy, mindfulness therapy, psychodynamic therapy, and somatic therapy. She tailors these methods to each person’s needs, incorporating narrative techniques, imagery work, letter writing, role-play, mindfulness practice, and psychoeducation when helpful.
The therapy process begins with listening to each person’s story and identifying what matters most to them. Sessions are collaborative and paced to the individual, with shared goal-setting for work such as processing trauma, rebuilding connection after loss, reducing anxiety, or finding renewed resilience. Sabrina holds the NCPS credential - a professional credential indicating training in counseling and psychotherapy - and offers care in English to people based in the United Kingdom.
Areas of Expertise
Also Specializes In
Additional Focus Areas
CancerCommunication problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessSelf-loveWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Sabrina Marsh have?
10 years of experience.
Is Sabrina Marsh a licensed therapist?
Yes, holds these credentials: NCPS. License details: .
In which languages does Sabrina Marsh provide therapy?
English.
Where is Sabrina Marsh located?
United Kingdom.
How can I work with Sabrina Marsh as my therapist?
You can work with Sabrina Marsh through video calls, phone sessions, live chat, or text-based messaging.
Does Sabrina Marsh work with international clients?
Sabrina Marsh does not currently work with international clients.
How much does therapy with Sabrina Marsh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be the Right Fit for You?
Many people wonder whether online therapy delivers meaningful benefit. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.One of the main advantages is flexibility. People can connect with a therapist in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to access support from home.
Licensed professionals and therapists provide care through these remote options, and it is possible to change therapists if a different fit is desired. For many, online therapy offers an accessible, effective way to work on personal goals and manage everyday mental health concerns.