Saijel Dheda, ACA
- Family therapy
- Parenting support
- Mindfulness approach
About Saijel Dheda
She holds a Master’s degree in Counselling from the University of Auckland, a postgraduate qualification that included training in trauma-informed practice, family therapy and cross-cultural counselling. That training informs a clinical approach that pays close attention to how background, culture and family history shape experience and wellbeing.
Saijel’s areas of experience include parenting, domestic violence, anxiety, LGBTQ concerns, adolescence, work with children and couples, depression, low self-esteem, women’s issues and complex childhood trauma. Her work frequently addresses family and intimacy-related issues, parenting challenges and the emotional effects of life transitions, along with related areas such as attachment, abandonment, adoption and foster care.
Past clients have commented on her ability to build rapport, her relatability and her genuine empathy for their circumstances. She is described as reliable and present, offering steady support and a non-judgemental space where clients can explore difficult material and work toward change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Saijel Dheda have?
Saijel Dheda has 5 years of experience.
Is Saijel Dheda a licensed therapist?
Yes. She holds the ACA credential.
In which languages does Saijel Dheda provide therapy?
Saijel provides therapy in English.
Where is Saijel Dheda located?
Saijel is located in Australia.
How can I work with Saijel Dheda as my therapist?
You can work with Saijel through video calls, phone sessions, live chat, or text-based messaging.
Does Saijel Dheda work with international clients?
Saijel Dheda does not currently work with international clients.
How much does therapy with Saijel Dheda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote counselling suit your needs?
Online therapy is an accessible option for people facing common concerns such as stress, anxiety, depression, relationship challenges or life transitions. For many of these issues, research indicates that remote sessions can be comparable to traditional in-person work, offering an effective path for connection and support.One major benefit is flexibility - individuals can choose the format that fits their routines and comfort level, whether that is video sessions, phone calls, live chat or ongoing text-based messaging. This range of options makes it easier to maintain continuity of care when schedules or circumstances change.
Licensed professionals and therapists who offer remote sessions typically use these different communication methods to meet clients where they are. If the fit is not right, clients can look for another therapist who better matches their needs, ensuring ongoing progress and a better therapeutic match.