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Sally Henderson, ACA, PACFA

Experienced counsellor for trauma and recovery
  • 15 years experience
  • ACA and PACFA member
  • Video phone chat messaging

About Sally Henderson

Sally Henderson is a clinically registered counsellor in Australia with 15 years of professional experience and membership of ACA (Australian Counselling Association) and PACFA (Psychotherapy and Counselling Federation of Australia). She works with people facing a wide range of challenges, drawing on long experience supporting those affected by addiction - including alcohol, other drugs, and gambling - as well as clients living with PTSD and complex PTSD. Her practice also addresses the impacts of domestic and family violence, sexual assault, thoughts of suicide, self-harm, stress and anxiety, relationship difficulties, trauma and abuse, plus struggles with motivation, self-esteem, and confidence.

Sally focuses on creating an atmosphere where thoughts and feelings can be expressed without judgment. Her approach is grounded in respect and empathy, and she aims to help people explore their experiences at a pace that feels manageable. By working collaboratively, she supports clients to identify practical steps and personal strengths that can help them move toward change.

Sally recognises the courage it takes to seek a more fulfilling and happier life. She offers steady professional support and encouragement for those ready to take the first steps on that journey, and she aims to empower clients as they work toward their goals.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy

Frequently Asked Questions

How much experience does Sally Henderson have?

Sally Henderson has 15 years of professional experience as a clinically registered counsellor.

Is Sally Henderson a licensed therapist?

Yes. She holds credentials with ACA and PACFA. ACA stands for the Australian Counselling Association and PACFA is the Psychotherapy and Counselling Federation of Australia.

In which languages does Sally Henderson provide therapy?

Sally provides therapy in English.

Where is Sally Henderson located?

Sally Henderson is located in Australia.

How can I work with Sally Henderson as my therapist?

You can work with Sally Henderson through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Henderson work with international clients?

Sally Henderson does not currently work with international clients.

How much does therapy with Sally Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One major advantage is flexibility. People can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to access support from home.

Therapists offering online services are licensed professionals, and if someone feels a different fit would be better they can switch providers. Online formats can expand access and offer practical options for those seeking support while maintaining the same focus on therapeutic goals and progress.

Ready to start therapy with Sally Henderson?

Take the first step toward a better you.