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Sam Pitt, BACP

Trauma-informed UK therapist for LGBTQ+ clients
  • Attachment and trauma focus
  • LGBTQ+ and relationships
  • CBT and psychodynamic methods

About Sam Pitt

Sam Pitt is a UK-licensed therapist and holds BACP, the British Association for Counselling and Psychotherapy, indicating professional affiliation with the UK counselling community.

With over seven years of clinical therapeutic experience alongside 19 years working as a frontline medic in central London, Sam brings a calm, grounded presence and a capacity to work safely with complex and distressing experiences. That combined background shapes a practical, steady approach to supporting clients through difficult material.

Sam specialises in LGBTQ+ related issues, relationship difficulties, attachment-based challenges, and trauma, including CPTSD, PTSD, and experiences of abuse. The work is attachment- and trauma-informed, with a clear emphasis on emotional safety, building trust, and collaborative planning.

Sam offers a respectful, compassionate space where clients can explore what has brought them to therapy at their own pace. Therapeutic work is tailored to individual needs, aiming to support meaningful change while helping clients feel more grounded and connected.

Recognising that taking the first step can feel daunting, Sam seeks to make starting therapy feel supported and manageable so clients do not have to do it alone.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Sam Pitt have?

Sam Pitt has seven years of professional experience as a therapist.

Is Sam Pitt a licensed therapist?

Yes. Sam Pitt holds BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. No further license details are provided.

In which languages does Sam Pitt provide therapy?

Sam Pitt provides therapy in English.

Where is Sam Pitt located?

Sam Pitt is located in the United Kingdom.

How can I work with Sam Pitt as my therapist?

Clients can work with Sam Pitt through video calls, phone sessions, live chat, or text-based messaging.

Does Sam Pitt work with international clients?

Sam Pitt does not currently work with international clients.

How much does therapy with Sam Pitt cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

People often wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with a therapist in the way that suits them best: via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to access support from a familiar environment.

Therapists offering remote sessions are licensed professionals, and clients may choose to switch therapists at any time if they would prefer a different fit. For many people, online therapy provides a practical, effective way to access professional support while balancing other commitments.

Ready to start therapy with Sam Pitt?

Take the first step toward a better you.