Sana Anas, LCSW

Person-centered LCSW offering virtual visits in Hawai'i

Warm person-centered care
Virtual visits in Hawai'i
Strengths-focused treatment

About Sana Anas

Sana Anas, LCSW (Licensed Clinical Social Worker), offers virtual visits for clients in Hawai'i while she remains personally based in North Carolina. She has worked with adults presenting a wide range of concerns, including anxiety, depression, psychosis, mania, substance use, interpersonal relationship difficulties, and trauma, and has experience supporting people across different genders, races, ethnicities, sexualities, socioeconomic backgrounds, and educational levels.

Sana practices in a warm, person-centered manner and meets each client where they are. She draws on multiple treatment modalities, brings a dash of humor when appropriate, and focuses on identifying and using each person’s strengths to find solutions and move toward their goals. Her conversations and treatment plans are adapted to reflect the unique needs of each individual.

To explore whether she would be a good fit, prospective clients are asked to verify their personal information through Headway.co and schedule a brief 15-minute telephone consultation before beginning telehealth sessions. Sana acknowledges the courage it takes to seek a more fulfilling life and expresses that it would be an honor to support someone through their next stage of change.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Bipolar disorder Depression

Also Specializes In

Relationship issues Family conflicts Grief Intimacy-related issues Self esteem Career difficulties Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily problemsInfidelityJealousyLife purposeMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sana Anas have?

Sana Anas has 8 years of experience.

Is Sana Anas a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW) with license details listed as HI LCSW LCSW-4873.

In which languages does Sana Anas provide therapy?

Sana Anas provides therapy in English.

Where is Sana Anas located?

Sana Anas is located in Hawaii.

How can I work with Sana Anas as my therapist?

You can work with Sana Anas through video calls, phone sessions, live chat, or text-based messaging.

Does Sana Anas work with international clients?

Sana Anas does not currently work with international clients.

How much does therapy with Sana Anas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

People often wonder whether online therapy can genuinely help. For many common concerns, such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with their therapist in the format that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule or to access care from different locations.

Each therapist is a licensed professional, and clients are able to change therapists if they would prefer a different fit. For many people, online therapy offers a practical and effective path to receiving ongoing support from qualified therapists.

Ready to start therapy with Sana Anas?

Take the first step toward a better you.

Get Started