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Sana Fatima, BACP

Compassionate UK therapist for relationships and life changes
  • Relationship and parenting support
  • Career and self esteem
  • English Hindi Urdu

About Sana Fatima

Sana Fatima is a UK-based therapist with 4 years of professional experience who focuses on helping people navigate relationship and parenting challenges as well as struggles with motivation, self-esteem, confidence, and career difficulties. She approaches each person with sensitivity and compassion, adapting conversations and treatment plans to reflect individual needs and circumstances.

Sana emphasizes respectful, client-centered work that supports people taking the first steps toward change. She aims to empower clients by creating a collaborative space where goals are clarified and practical strategies are developed, drawing on approaches that suit each person’s situation.

Sana holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and brings a calm, empathetic presence to therapy. She encourages those seeking a more fulfilling and happier life to take courageous steps forward, offering steady support throughout the journey.

Areas of Expertise

Primary Focus

Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCommitment issuesDivorce and separationFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sana Fatima have?

Sana Fatima has 4 years of professional experience.

Is Sana Fatima a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Sana Fatima provide therapy?

Sana provides therapy in English, Hindi, and Urdu.

Where is Sana Fatima located?

Sana is located in the United Kingdom.

How can I work with Sana Fatima as my therapist?

You can work with Sana through video calls, phone sessions, live chat, or text-based messaging.

Does Sana Fatima work with international clients?

Yes, Sana works with international clients.

How much does therapy with Sana Fatima cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether working with a therapist remotely can meet their needs. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy can be an effective option that compares well with traditional in-person sessions.

One major benefit is flexibility - people can connect in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency in therapy and to integrate support into a busy life.

Therapists offering online services are licensed professionals, and if someone feels a different style or fit would work better, it is usually possible to switch to another therapist. For many, remote therapy provides a practical, accessible route to professional support and ongoing personal work.

Ready to start therapy with Sana Fatima?

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