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Sana Khwaja, BACP

BACP therapist for life transitions
  • Addictions and trauma support
  • LGBT and relationship work
  • Client-centered and existential

About Sana Khwaja

Sana Khwaja is a United Kingdom based therapist with five years of professional experience and a membership with the BACP - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists. She focuses on helping people navigate a wide range of challenges, including addictions, LGBT-related concerns, trauma and abuse, and parenting difficulties, while also supporting issues such as stress, anxiety, relationship and family struggles, intimacy-related matters, self-esteem, depression, and coping with life changes.

Sana adopts client-centered and existential approaches, working collaboratively with each person to explore values, choices, and meaning while remaining attuned to individual needs. She aims to create an open, nonjudgmental space where thoughts and feelings can be expressed freely and explored at a pace that feels safe and manageable.

Her style emphasizes support and empowerment; she encourages clients to recognize the courage it takes to seek change and to take the first steps toward a more satisfying life. Sana works with clients on practical coping strategies as well as deeper exploration of relational patterns and personal identity when relevant.

Sana practices in English, is accepting new clients, and is open to working with people internationally. She seeks to tailor the therapeutic process to each individual, offering steady guidance for those ready to pursue personal growth and healing.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAttachment issuesAvoidant personalityBlended family issuesCommunication problemsDomestic violenceFamily problemsFertility issuesGender dysphoriaInfidelityMen's issuesMidlife crisisMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionSelf-harmSexual assault and abuseSexual dysfunctionSmoking / vaping cessationYoung adult issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy

Frequently Asked Questions

How much experience does Sana Khwaja have?

Sana Khwaja has five years of professional experience working with clients on issues such as addictions, trauma and abuse, LGBT-related concerns, and parenting challenges.

Is Sana Khwaja a licensed therapist?

Yes. She holds the BACP credential. No additional license details were provided.

In which languages does Sana Khwaja provide therapy?

Sana provides therapy in English.

Where is Sana Khwaja located?

Sana is located in the United Kingdom.

How can I work with Sana Khwaja as my therapist?

You can work with Sana through video calls, phone sessions, live chat, or text-based messaging.

Does Sana Khwaja work with international clients?

Yes, Sana works with international clients.

How much does therapy with Sana Khwaja cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work Well For You?

Many people ask whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is widely used and can offer outcomes comparable to traditional in-person sessions.

One clear benefit is flexibility. Clients can choose the format that fits their routine and comfort level, whether that is video calls, phone sessions, live chat, or text-based messaging. This adaptability makes it easier to maintain continuity of care when schedules are busy or when travel or mobility are limiting factors.

Licensed professionals deliver therapy through these remote options, and therapists can be changed if a different fit is desired. For many people, online therapy makes it more feasible to begin and sustain the work of personal growth, relationship repair, and symptom management without sacrificing access to qualified support.

Ready to start therapy with Sana Khwaja?

Take the first step toward a better you.