Sandi Hines, LCSW

Licensed Tennessee LCSW supporting life transitions

Person-centered approach
Strengths-based coping
Anxiety and relationship care

About Sandi Hines

Sandi Hines, LCSW (Licensed Clinical Social Worker) and CCTP (Certified Clinical Trauma Professional), is a Tennessee-licensed therapist with 18 years of professional experience. She supports people dealing with anxiety, depression, stress, relationship difficulties, family conflicts, and anger management, offering steady encouragement as they take steps toward greater fulfillment and well-being.

Her style is warm and person-centered; she approaches each person as an individual and cultivates a genuine, open-minded, non-judgmental atmosphere. She listens closely to life stories, thoughts, and emotions, and partners with clients to identify strengths and build resilience. Through active listening and collaborative work, she helps people develop practical coping strategies that improve their ability to manage life’s ups and downs while bolstering self-esteem and confidence.

Her goal is to create a caring environment focused on the positive changes that matter to each person, supporting them as they move toward the life they want. She looks forward to meeting prospective clients and walking the journey beside them.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Anger management Depression

Also Specializes In

Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sandi Hines have?

Sandi Hines has 18 years of professional experience.

Is Sandi Hines a licensed therapist?

Yes. She holds the LCSW credential. License details: TN LCSW 7126.

In which languages does Sandi Hines provide therapy?

She provides therapy in English.

Where is Sandi Hines located?

She is based in Tennessee.

How can I work with Sandi Hines as my therapist?

Clients can work with Sandi Hines through video calls, phone sessions, live chat, or text-based messaging.

Does Sandi Hines work with international clients?

Sandi Hines does not currently work with international clients.

How much does therapy with Sandi Hines cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with Sandi Hines is quick and straightforward. Prospective clients can click the Start Therapy button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Individuals can connect with a therapist in the way that fits their schedule and comfort level: via video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to keep appointments and integrate therapy into a busy life.

Licensed professionals provide care remotely, and clients may switch therapists if they seek a different fit. For people weighing whether online therapy is suitable, these features often make it a practical, effective choice for addressing many everyday mental health and relationship concerns.

Ready to start therapy with Sandi Hines?

Take the first step toward a better you.

Get Started