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Sandra "Chalice" Ledet, LCSW

Oregon LCSW focusing on relationships and trauma
  • Trauma and relationship focus
  • 30 years experience
  • Video phone chat messaging

About Sandra "Chalice" Ledet

Sandra "Chalice" Ledet is an Oregon-licensed clinician with 30 years of professional experience who supports adults facing relationship challenges, family conflict, trauma and abuse, and grief and loss. As an LCSW - Licensed Clinical Social Worker - she draws on a broad clinical background to help clients explore feelings, improve communication, and navigate difficult life transitions.

Sandra fosters a calm, nonjudgmental atmosphere where thoughts and emotions can be voiced openly. She emphasizes collaboration and respect, helping individuals build practical coping strategies and deepen self-understanding while addressing issues such as intimacy, parenting, addiction concerns, mood disorders, and stress related to caregiving or chronic health conditions.

Beginning therapy often requires courage, and Sandra acknowledges that first step while offering steady support throughout the process. Clients work with her to set goals, try evidence-informed approaches, and find paths toward greater emotional balance and healthier relationships.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseGriefCoping with life changesCompassion fatigue

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sandra "Chalice" Ledet have?

Sandra "Chalice" Ledet has 30 years of professional experience.

Is Sandra "Chalice" Ledet a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her Oregon license is OR LCSW L4453.

In which languages does Sandra "Chalice" Ledet provide therapy?

Sandra "Chalice" Ledet provides therapy in English.

Where is Sandra "Chalice" Ledet located?

She is located in Oregon.

How can I work with Sandra "Chalice" Ledet as my therapist?

You can work with Sandra "Chalice" Ledet through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra "Chalice" Ledet work with international clients?

Sandra "Chalice" Ledet does not currently work with international clients.

How much does therapy with Sandra "Chalice" Ledet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people find that meeting with a licensed professional remotely makes it easier to address common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions. Online sessions can provide continuity of care and an accessible way to work on goals when attending in-person visits is difficult.

One of the main benefits is flexibility. Individuals may choose the mode of connection that best fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can help therapy fit into a busy life.

Licensed professionals offer a range of therapeutic approaches and clients can change therapists if they want a different fit. For many people, online therapy is a practical option to begin or continue mental health care with trained therapists.

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