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Sandra Kather Dye, LICSW

Licensed social worker for life transitions
  • Youth and adult therapy
  • Anxiety and stress support
  • Grief and life transitions

About Sandra Kather Dye

Sandra Kather Dye is a Licensed Independent Clinical Social Worker (LICSW) who provides compassionate counseling to both youth and adults. She brings a client-centered approach grounded in respect, empathy, and steady emotional support, helping people navigate anxiety, stress, depression, and other life challenges.

Her experience includes responding to crisis situations and developing creative, out-of-the-box solutions for complex problems. Sandra focuses on collaborating with individuals to identify their strengths and expand practical coping skills that fit their unique circumstances. She structures therapy around the client’s goals, tailoring conversations and treatment plans to meet each person’s specific needs.

Sandra recognizes the courage required to begin change and draws on her own life experiences, including a career transition and an international move, to relate to the process of rebuilding and adaptation. Whether someone seeks major transformation or smaller adjustments, she offers support and empowerment throughout the therapeutic journey.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressImmigration issuesIntellectual disabilityIsolation / lonelinessMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sandra Kather Dye have?

Sandra Kather Dye has 5 years of clinical experience.

Is Sandra Kather Dye a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are AL LICSW 4108C and MA LICSW 127092.

In which languages does Sandra Kather Dye provide therapy?

She provides therapy in English.

Where is Sandra Kather Dye located?

She is located in Alabama.

How can I work with Sandra Kather Dye as my therapist?

Work with Sandra Kather Dye is available through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Kather Dye work with international clients?

No. Sandra Kather Dye does not currently work with international clients.

How much does therapy with Sandra Kather Dye cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Suit Your Situation?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable - via video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into busy schedules and to maintain consistency in care.

Licensed professionals offer remote services, and clients may switch therapists at any time if they are seeking a different fit. For many people, online therapy provides an accessible, practical path to support and personal growth.

Ready to start therapy with Sandra Kather Dye?

Take the first step toward a better you.