Sandra Milburn, BACP
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Sandra Milburn
Sandra works with people facing a range of challenges, including stress and anxiety, family conflicts, trauma and abuse, as well as issues around motivation, self-esteem, and confidence. Her approach centers on recognising the individual strengths each person brings and using those strengths to navigate difficult circumstances.
Sandra believes that each client is the expert in their own story and that change often begins with a courageous first step. She offers supportive guidance throughout the process to help people move toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Milburn have?
Sandra Milburn has 9 years of experience.
Is Sandra Milburn a licensed therapist?
Yes. She holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy.
In which languages does Sandra Milburn provide therapy?
Sandra provides therapy in English.
Where is Sandra Milburn located?
Sandra is located in the United Kingdom.
How can I work with Sandra Milburn as my therapist?
You can work with Sandra through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Milburn work with international clients?
Sandra Milburn does not currently work with international clients.
How much does therapy with Sandra Milburn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could remote therapy be the right match for you?
Many people wonder whether online therapy can really help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. People can connect with their therapist in the way that fits their needs and schedule - through video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to incorporate therapy into daily life.
Therapists offering online sessions are licensed professionals, and individuals may choose to switch to a different therapist at any time if they want a different fit. Online therapy can provide an accessible route to support from qualified practitioners when in-person appointments are not practical.