Sandra Musielewicz, LCSW
Texas LCSW supporting trauma and mood disorders
- Trauma and abuse
- Anxiety and depression
- LGBTQIA+ affirming care
About Sandra Musielewicz
Sandra Musielewicz is a Licensed Clinical Social Worker in Texas with nine years of clinical social work experience. As an LCSW - Licensed Clinical Social Worker, she combines formal training and practical experience to support adults facing a range of mental health and relationship challenges.
Sandra works from a person-centered, strengths-based viewpoint that considers biological, psychological, and social influences on wellbeing. She collaborates with each individual to build realistic, goal-oriented plans that address current barriers and cultivate resilience and self-advocacy. Her practice emphasizes empowering people who have experienced stigma, limited access to care, or obstacles to seeking support.
Her specialties include stress, anxiety, depression, bipolar disorder, ADHD, addictions, self-esteem concerns, relationship and intimacy-related issues, trauma and abuse, sleep difficulties, anger management, and coping with life changes. She also addresses related areas such as abandonment, attachment and dependent personality concerns, caregiver stress, chronic illness and pain, codependency, communication and commitment issues, dissociation, and challenges arising from divorce or separation. Sandra provides inclusive care for LGBTQIA+ community members and supports both neurotypical and neurodivergent adults.
Clinically, she draws from a diverse set of approaches to tailor interventions to each person - including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness, Motivational Interviewing, Narrative Therapy, Psychodynamic methods, Solution-Focused Therapy, and Trauma-Focused Therapy. This blend of methods allows for practical skills work - such as emotional regulation, mindfulness, and communication training - together with exploration of underlying patterns and life narratives.
Sandra aims to help individuals organize thoughts, identify roots of difficulties, challenge unhelpful thinking, and cultivate compassion and self-care. She frames therapy as a collaborative process and supports people in developing tools, interventions, and homework that foster growth, critical reflection, and meaningful change.
Sandra works from a person-centered, strengths-based viewpoint that considers biological, psychological, and social influences on wellbeing. She collaborates with each individual to build realistic, goal-oriented plans that address current barriers and cultivate resilience and self-advocacy. Her practice emphasizes empowering people who have experienced stigma, limited access to care, or obstacles to seeking support.
Her specialties include stress, anxiety, depression, bipolar disorder, ADHD, addictions, self-esteem concerns, relationship and intimacy-related issues, trauma and abuse, sleep difficulties, anger management, and coping with life changes. She also addresses related areas such as abandonment, attachment and dependent personality concerns, caregiver stress, chronic illness and pain, codependency, communication and commitment issues, dissociation, and challenges arising from divorce or separation. Sandra provides inclusive care for LGBTQIA+ community members and supports both neurotypical and neurodivergent adults.
Clinically, she draws from a diverse set of approaches to tailor interventions to each person - including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness, Motivational Interviewing, Narrative Therapy, Psychodynamic methods, Solution-Focused Therapy, and Trauma-Focused Therapy. This blend of methods allows for practical skills work - such as emotional regulation, mindfulness, and communication training - together with exploration of underlying patterns and life narratives.
Sandra aims to help individuals organize thoughts, identify roots of difficulties, challenge unhelpful thinking, and cultivate compassion and self-care. She frames therapy as a collaborative process and supports people in developing tools, interventions, and homework that foster growth, critical reflection, and meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sandra Musielewicz have?
Sandra Musielewicz has 9 years of clinical social work experience.
Is Sandra Musielewicz a licensed therapist?
Yes. She holds the credential LCSW. License details: TX LCSW 68032.
In which languages does Sandra Musielewicz provide therapy?
Sandra Musielewicz provides therapy in English.
Where is Sandra Musielewicz located?
Sandra Musielewicz is located in Texas.
How can I work with Sandra Musielewicz as my therapist?
You can work with Sandra Musielewicz through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Musielewicz work with international clients?
Yes, Sandra Musielewicz works with international clients.
How much does therapy with Sandra Musielewicz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship struggles, and life transitions, online therapy is frequently effective and can offer outcomes comparable to traditional in-person sessions.One major benefit is flexibility - individuals can connect in the way that best fits their life through video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to schedule care around work, family, and other commitments and to continue therapy during life changes or travel.
Therapists who provide remote services are licensed professionals, and it is possible to change therapists if a different fit is needed. For many people, remote therapy increases access to skilled support while allowing work on coping strategies, emotional regulation, relationship skills, and other therapeutic goals in a format that integrates with everyday life.
Ready to start therapy with Sandra Musielewicz?
Take the first step toward a better you.