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Sandra Ramos, LCSW

Compassionate LCSW supporting personal growth
  • Stress and anxiety
  • Relationship and family
  • Client-centered care

About Sandra Ramos

Sandra Ramos is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut who brings over a decade of experience supporting people through life's more difficult moments. She works with individuals coping with depression, anxiety, relationship difficulties, and family conflict, focusing on practical strategies and emotional insight that foster resilience and growth.

Sandra guides clients toward greater self-understanding and clearer communication while encouraging personal development. Her practice emphasizes uncovering life purpose, nurturing self-love, and building sustainable habits for emotional well-being. She blends client-centered, mindfulness, and solution-focused approaches to tailor therapy to each person's needs.

Applying a trauma-informed and culturally responsive perspective, Sandra creates a respectful and empathetic space where clients can explore their experiences authentically. Her collaborative style centers on identifying strengths and developing tools that help individuals navigate challenges related to intimacy, parenting, career concerns, anger, and self-esteem. Sandra is committed to accompanying clients through transformation with professional guidance and steady support.

Areas of Expertise

Additional Focus Areas

Communication problemsForgivenessLife purposeSelf-love

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sandra Ramos have?

Sandra Ramos has 11 years of experience.

Is Sandra Ramos a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CT LCSW 011229.

In which languages does Sandra Ramos provide therapy?

Sandra Ramos provides therapy in English.

Where is Sandra Ramos located?

Sandra Ramos is located in Connecticut.

How can I work with Sandra Ramos as my therapist?

You can work with Sandra Ramos through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Ramos work with international clients?

Sandra Ramos does not currently work with international clients.

How much does therapy with Sandra Ramos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Work For Your Needs?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Individuals can connect with licensed professionals in the format that fits their schedule and comfort level - choose from video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain continuity of care around work, family, and other commitments.

Therapists who offer remote care are licensed professionals, and clients may change providers if they feel a different fit would be better. For many people, online therapy provides a practical and effective way to pursue emotional growth and address everyday mental health concerns.

Ready to start therapy with Sandra Ramos?

Take the first step toward a better you.