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Sandra Terifaj, LMFT

Experienced LMFT guiding healing and growth
  • Client-centered therapy
  • Cognitive behavioral methods
  • Supervision and training

About Sandra Terifaj

Sandra Terifaj is a Licensed Marriage and Family Therapist (LMFT) with 35 years of professional experience in private practice and in the training and supervision of interns at nonprofit agencies. Her career has centered on guiding individuals and families toward healing, resolution, and personal growth by helping them access and work through the emotional pain and obstacles that limit daily functioning and life satisfaction.

Sandra takes a collaborative, client-centered stance, meeting each person where they are and tailoring interventions to the concerns presented. She draws on psychodynamic perspectives to explore underlying patterns, and on cognitive behavioral techniques to address thoughts and behaviors that maintain distress. Her goal is to create a supportive therapeutic relationship that fosters insight, skill building, and meaningful change.

As an LMFT, Sandra holds a license to provide therapy that often emphasizes relational dynamics and systems, and she brings decades of experience to both direct clinical work and the mentoring of newer clinicians. She aims to help clients discover practical strategies and deeper understanding that support lasting improvements in emotional health and relationships.

Areas of Expertise

Additional Focus Areas

CodependencyNarcissismPersonality disordersWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sandra Terifaj have?

Sandra Terifaj has 35 years of experience.

Is Sandra Terifaj a licensed therapist?

Yes. She holds the credential LMFT. License details: CA LMFT 23231.

In which languages does Sandra Terifaj provide therapy?

Sandra Terifaj provides therapy in English.

Where is Sandra Terifaj located?

She is located in California.

How can I work with Sandra Terifaj as my therapist?

You can work with Sandra Terifaj through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Terifaj work with international clients?

Sandra Terifaj does not currently work with international clients.

How much does therapy with Sandra Terifaj cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable to traditional in-person sessions in effectiveness.

One major benefit is flexibility. Clients can connect with licensed professionals in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and to maintain continuity of care when circumstances change.

Therapists offering remote services are licensed professionals, and clients may choose to switch therapists if they are seeking a different fit. Remote therapy can support ongoing therapeutic work, provide access to licensed professionals from different locations, and offer multiple ways to engage in the process of healing and growth.

Ready to start therapy with Sandra Terifaj?

Take the first step toward a better you.