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Sara Dabney, LCSW

LCSW specializing in trauma and LGBT care
  • CBT and mindfulness
  • Trauma-informed support
  • LGBT-affirming practice

About Sara Dabney

Sara Dabney, LCSW, brings a diverse background in body-centered work and clinical social work to her practice. She began her career as a yoga teacher and earned a License in Massage Therapy in 2014, experiences that inform her somatic awareness when supporting clients. After completing a Master of Social Work at the University of South Florida, she received Title IV funding for an emphasis in Child Maltreatment and took part in graduate research related to HIV and PTSD symptomatology.

Sara uses evidence-based methods such as cognitive behavioral therapy and mindfulness techniques alongside motivational interviewing and client-centered care to help people navigate stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief and loss, and issues related to identity and intimacy. Her work also addresses eating and food-related issues, addictions, parenting challenges, anger, and coping with major life changes. She maintains an inclusive practice that welcomes all faiths, genders and gender-nonconforming people, sexual orientations, and walks of life.

As a Licensed Clinical Social Worker - LCSW - Sara draws on both talk-based and experiential approaches to support emotional regulation, self-esteem, and practical coping strategies. She frames therapy as a collaborative process and often emphasizes how shifts in thought patterns can create meaningful change in how people experience their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCoping with life changes

Additional Focus Areas

Adoption and foster careAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sara Dabney have?

Sara Dabney has 5 years of clinical experience.

Is Sara Dabney a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW17947.

In which languages does Sara Dabney provide therapy?

Sara Dabney provides therapy in English.

Where is Sara Dabney located?

Sara Dabney is located in Florida.

How can I work with Sara Dabney as my therapist?

Clients can work with Sara Dabney through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Dabney work with international clients?

Sara Dabney does not currently work with international clients.

How much does therapy with Sara Dabney cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people consider whether remote therapy will meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many clients.

One major benefit is flexibility. Clients can connect with therapists in the format that best fits their schedules and comfort levels - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care alongside work, family, and other commitments.

Licensed professionals provide therapy remotely, and clients have the option to change therapists if they are seeking a different fit. For people balancing busy lives or limited local options, online therapy can expand access to trained therapists and a range of therapeutic approaches.

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