Sara Dallat, BACP
- LGBTQ+ support
- Trauma and abuse
- Parenting help
About Sara Dallat
Sara emphasizes respect, sensitivity, and compassion in her approach, tailoring conversations and treatment plans to each person’s unique needs. She frames seeking therapy as a courageous first step toward a more fulfilling and happier life and aims to support and empower people throughout that process.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Sara Dallat have?
Sara Dallat has three years of professional experience.
Is Sara Dallat a licensed therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy). License details are not provided.
In which languages does Sara Dallat provide therapy?
She provides therapy in English.
Where is Sara Dallat located?
She is based in the United Kingdom.
How can I work with Sara Dallat as my therapist?
Work with Sara is available through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Dallat work with international clients?
Sara Dallat does not currently work with international clients.
How much does therapy with Sara Dallat cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match the person with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people wonder whether online therapy can make a meaningful difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main advantages is flexibility. Individuals can connect with therapists in the format that feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Each therapist is a licensed professional, and a person may switch therapists at any time if a different fit is desired.