Sara Elliott, LCPC
- Stress and anxiety support
- Trauma-informed approaches
- Licensed LCPC counselor
About Sara Elliott
Sara approaches therapy with respect, dignity, and compassion, and she recognizes the courage required to seek support. She combines validation with gentle challenge, helping clients notice and reshape unhelpful thinking patterns, address core schemas, and develop stronger inner validation. Her aim is to support improved mood, clearer life direction, and a better overall quality of life.
Sara offers practical insight and collaborative guidance while honoring each person’s pace and readiness for change. She looks forward to connecting and supporting individuals as they work toward greater self-understanding and emotional well-being.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Sara Elliott have?
Sara Elliott has 4 years of professional experience.
Is Sara Elliott a licensed therapist?
Yes. She holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: ME LCPC CC7480.
In which languages does Sara Elliott provide therapy?
Sara Elliott provides therapy in English.
Where is Sara Elliott located?
Sara Elliott is located in Maine.
How can I work with Sara Elliott as my therapist?
Sara Elliott offers sessions via video calls, phone sessions, live chat, and text-based messaging.
Does Sara Elliott work with international clients?
Sara Elliott does not currently work with international clients.
How much does therapy with Sara Elliott cost?
Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether working with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.One major benefit is flexibility - sessions can be arranged in the format that best fits an individual’s needs and schedule, including video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain continuity of care when life is busy or when in-person visits are difficult to arrange.
Therapists who provide online care are licensed professionals, and it is possible to change therapists if a different approach or fit is needed. For many people, remote therapy offers a practical, effective way to access professional support while balancing everyday responsibilities.