Sara Irwin, LCPC, LPC
Compassionate licensed counselor for life transitions
- Trauma and addiction
- Evidence-based methods
- Accepts international clients
About Sara Irwin
Sara Irwin welcomes people who are ready to make meaningful changes and offers experienced guidance through difficult moments. She brings a calm, genuine presence to her work and draws on more than a decade of clinical experience supporting people with substance use concerns, anxiety, trauma, depression, relationship struggles, grief, parenting challenges, stress management, and impulse control difficulties. She earned a Master of Science in Community Counseling from Creighton University in 2008 and is trained as a certified Clinical Trauma Professional, a credential focused on specialized knowledge in trauma treatment.
Sara's approach centers on active listening, practical problem solving, and building an authentic therapeutic connection. Her practice is informed by cognitive-behavioral, humanistic, and rational-emotive theories, which she blends to meet each person where they are and work toward their unique goals. She emphasizes collaboration and clarity, helping people identify values, develop skills, and move forward from patterns that feel stuck.
Outside of her professional work, Sara balances life with family and a variety of energizing activities. She has two little guys and enjoys running, traveling, reading, learning new things, and spending time outdoors. She is committed to helping people get unstuck and pursue a more fulfilling life, and she invites those who are ready to begin to take the first step toward change.
Sara's approach centers on active listening, practical problem solving, and building an authentic therapeutic connection. Her practice is informed by cognitive-behavioral, humanistic, and rational-emotive theories, which she blends to meet each person where they are and work toward their unique goals. She emphasizes collaboration and clarity, helping people identify values, develop skills, and move forward from patterns that feel stuck.
Outside of her professional work, Sara balances life with family and a variety of energizing activities. She has two little guys and enjoys running, traveling, reading, learning new things, and spending time outdoors. She is committed to helping people get unstuck and pursue a more fulfilling life, and she invites those who are ready to begin to take the first step toward change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sara Irwin have?
Sara Irwin has 14 years of experience in the mental health field.
Is Sara Irwin a licensed therapist?
Yes, she holds these credentials: LCPC, LPC. License details: NV LCPC CP5604-R, MO LPC 2023047496.
In which languages does Sara Irwin provide therapy?
Sara Irwin provides therapy in English.
Where is Sara Irwin located?
Sara Irwin is located in Nebraska.
How can I work with Sara Irwin as my therapist?
You can work with Sara Irwin through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Irwin work with international clients?
Yes, Sara Irwin works with international clients.
How much does therapy with Sara Irwin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people wonder whether connecting with a therapist remotely will make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - research indicates that online therapy can be comparable in effectiveness to traditional in-person care.One clear benefit of remote therapy is flexibility. Individuals can choose the format that best fits their life and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility helps make therapy more accessible for those with busy schedules, caregiving responsibilities, mobility limits, or geographic barriers.
Licensed professionals deliver care through these remote formats, and people retain the option to seek a different therapist if they feel a different fit would be helpful. For many, online therapy offers a practical, effective way to begin addressing concerns and working toward personal goals.