Sara Lopes, LMHC
- Trauma and addiction
- CBT and DBT techniques
- Client centered care
About Sara Lopes
Her background includes extensive social work with low-income individuals confronting housing instability and related hardships. She emphasizes moving at each person’s pace, learning about who they are, and tailoring treatment to fit the individual or couple. In her clinical work she draws heavily on Solution-Focused Therapy, Narrative Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help clients explore change and build practical skills.
Sara aims to offer a therapeutic experience that promotes relief and meaningful shifts sooner rather than later, while building confidence in both the client and the therapeutic process. People who work with her can expect to be treated with respect, care, and compassion, and to have a clinician who walks alongside them as they pursue goals that feel true and authentic.
Her online office hours are Monday through Saturday, with Sunday reserved as a personal day; messages received after Saturday evening are answered on Monday. She is not currently accepting new clients and does not accept international clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sara Lopes have?
Sara Lopes has 8 years of experience working in mental health and addiction services.
Is Sara Lopes a licensed therapist?
Yes. She holds the LMHC credential - Licensed Mental Health Counselor - and her license is listed as MA LMHC 11731.
In which languages does Sara Lopes provide therapy?
Sara provides therapy in English.
Where is Sara Lopes located?
Sara is located in Massachusetts.
How can I work with Sara Lopes as my therapist?
You can work with Sara Lopes through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Lopes work with international clients?
No. Sara does not currently work with international clients.
How much does therapy with Sara Lopes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many people.One major benefit is flexibility. People can connect with a therapist in the format that feels most comfortable - through video calls, phone sessions, live chat, or in-app messaging - which can make it simpler to fit regular care into a busy life.
Licensed professionals provide care remotely, and if a different match is needed it is possible to switch to another therapist. For those weighing options, online therapy can offer a practical, accessible path to working with a licensed therapist from wherever they are located.