Sara Monahan, BACP
- Trauma and abuse
- Self esteem support
- LGBT-affirming care
About Sara Monahan
Sara has experience supporting people affected by trauma and abuse, compassion fatigue, and the everyday pressures that can undermine self-esteem and motivation. She also works with ADHD, attachment concerns, social anxiety and phobia, and issues related to identity and relationships, including LGBT matters and women's issues. Additional focus areas include guilt and shame, isolation and loneliness, life purpose, narcissism, and developing greater self-love.
Sara believes each person is the expert in their own story and draws on those existing strengths when supporting change. She views the decision to seek therapy as a courageous step toward a more fulfilling life and aims to empower clients through collaborative, empathetic guidance and practical tools tailored to their goals.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Sara Monahan have?
Sara Monahan has 4 years of professional experience.
Is Sara Monahan a licensed therapist?
Yes. She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists.
In which languages does Sara Monahan provide therapy?
Sara Monahan provides therapy in English.
Where is Sara Monahan located?
Sara Monahan is located in the United Kingdom.
How can I work with Sara Monahan as my therapist?
You can work with Sara Monahan through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Monahan work with international clients?
Sara Monahan does not currently work with international clients.
How much does therapy with Sara Monahan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy suit your needs?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to offer comparable benefits to traditional in-person work for many clients.One major benefit is flexibility. Clients can choose the format that fits their routine and comfort level - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions around work, family, and other commitments.
Licensed professionals and therapists deliver care through these remote options, and clients are free to change therapists if they need a different fit. Online therapy can be a practical way to access consistent, professional support while balancing the demands of daily life.