Sara Natalia Ruilova Medina, AASW
- Anxiety and stress
- Life transitions support
- Bilingual English Spanish
About Sara Natalia Ruilova Medina
Sara helps clients explore their inner world to identify patterns that contribute to overwhelm, avoidance, or disconnection. Drawing on approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), client-centered work, Jungian therapy, mindfulness, narrative therapy, and somatic methods, she focuses on practical strategies for emotional regulation, increased clarity, and decision-making aligned with personal values.
Her practice supports young adults and people facing midlife transitions, multicultural concerns, obsessive or compulsive tendencies, and self-harm or somatization issues. Fluent in English and Spanish, she aims to guide individuals from confusion and self-doubt toward a more coherent, grounded, and empowered way of living.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sara Natalia Ruilova Medina have?
Sara Natalia Ruilova Medina has 3 years of clinical experience.
Is Sara Natalia Ruilova Medina a licensed therapist?
Yes. She holds the AASW credential. AASW indicates accreditation with the Australian Association of Social Workers. No additional license details are provided.
In which languages does Sara Natalia Ruilova Medina provide therapy?
She provides therapy in English and Spanish.
Where is Sara Natalia Ruilova Medina located?
She is located in Australia.
How can I work with Sara Natalia Ruilova Medina as my therapist?
You can work with Sara Natalia Ruilova Medina through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Natalia Ruilova Medina work with international clients?
Sara Natalia Ruilova Medina does not currently work with international clients.
How much does therapy with Sara Natalia Ruilova Medina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for you?
Many people ask whether working with a therapist remotely can help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is often a suitable alternative to traditional in-person sessions and can support meaningful progress.
One major benefit is flexibility - individuals can connect with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy schedule or to choose a format that matches personal preferences.
Licensed professionals offer these remote options, and clients can change therapists if they are seeking a different therapeutic fit. For many people, online sessions provide a practical, accessible way to engage in therapy while working toward clearer emotional regulation, better coping, and more aligned decision-making.
Ready to start therapy with Sara Natalia Ruilova Medina?
Take the first step toward a better you.