Sara November, LCSW, LICSW
- Warm empathic approach
- CBT informed techniques
- 15 years experience
About Sara November
Sara has a particular interest in supporting behavioral change connected to weight loss and in helping people navigate complicated life transitions. Her practice emphasizes practical, long-lasting strategies rather than quick fixes. Grounded in an integrated approach, she draws on Cognitive Behavioral Therapy (CBT) techniques while tailoring treatment plans to each person’s needs.
Known for a warm and empathic manner, Sara prioritizes an open dialogue within the therapeutic relationship and regularly reassesses progress to ensure treatment remains effective. She encourages consistency in therapy as a route to durable change and works collaboratively to identify solutions that support a better quality of life. Her commitment is to help clients recognize their capacity for growth and to offer steady support as they work toward meaningful goals.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Sara November have?
Sara November has 15 years of experience.
Is Sara November a licensed therapist?
Yes. She holds the credentials LCSW and LICSW. License details include OR LCSW L15446 and MA LICSW LICSW127420.
In which languages does Sara November provide therapy?
Sara November provides therapy in English.
Where is Sara November located?
Sara November is located in Ohio.
How can I work with Sara November as my therapist?
You can work with Sara November through video calls, phone sessions, live chat, or text-based messaging.
Does Sara November work with international clients?
Sara November does not currently work with international clients.
How much does therapy with Sara November cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.One major benefit is flexibility - individuals can connect with therapists in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into busy schedules and to maintain continuity of care when life circumstances change.
All participating professionals are licensed and patients may choose a different therapist at any time if they need a better fit. For many people, working with licensed professionals remotely offers a practical, effective way to access therapeutic support without sacrificing the quality of care.