Sara Watson, BACP, NCPS

Sara Watson is an open-minded counsellor who practices from a Humanistic perspective, emphasizing a respectful, person-centred approach to therapy. She brings three years of clinical experience and holds BACP and NCPS credentials, professional counselling qualifications that reflect training and membership in recognised bodies.

Her background includes qualifications in Holistic Therapies, Sports Therapy and Nutrition, which inform a broad interest in health and wellbeing and a practical focus on helping people feel better. She is trauma informed and has worked extensively with people who have experienced domestic abuse, offering informed support to those navigating the effects of traumatic events.

Sara works with a wide range of concerns including stress, anxiety, trauma and abuse, grief and bereavement, low self-esteem, depression, addictions, relationship and parenting difficulties, anger, career questions and coping with life changes. She also focuses on issues such as abandonment, attachment difficulties, body image, commitment and communication problems, control issues, divorce and separation, domestic violence, feelings of emptiness, family challenges, fatherhood issues, forgiveness, guilt and shame, infidelity and isolation or loneliness.

Her therapeutic aim is to collaborate with each person as a unique individual - to help make sense of what they are experiencing, strengthen their connection with themselves and support movement forward. She listens without judgement and offers steady support as clients explore their experiences. She views asking for help as an act of persistence and acknowledges the courage involved in seeking support.

Sara is based in the United Kingdom and provides therapy in English. She is not currently accepting new clients and does not work with international clients.