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Sara Zenlea, LCSW

LCSW helping people navigate stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Self esteem and confidence

About Sara Zenlea

Sara Zenlea is a Licensed Clinical Social Worker (LCSW) practicing in Florida who brings a compassionate, strengths-focused approach to therapy. With five years of professional experience, she works with people facing stress and anxiety, trauma and abuse, motivation challenges, concerns about self esteem and confidence, and depression. She centers each conversation on the person's own knowledge of their life, highlighting existing strengths and resources to support change.

Sara encourages clients to view the first step toward therapy as an important act of courage and acknowledges the effort involved in beginning this work. She aims to create a supportive space where clients can explore what matters to them, build practical coping skills, and move toward greater clarity and resilience. As a licensed clinician in Florida, she combines empathy with practical strategies to help clients address the issues that brought them to therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Sara Zenlea have?

Sara Zenlea has five years of clinical experience.

Is Sara Zenlea a licensed therapist?

Yes. Sara holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW9743.

In which languages does Sara Zenlea provide therapy?

Sara provides therapy in English.

Where is Sara Zenlea located?

Sara is located in Florida.

How can I work with Sara Zenlea as my therapist?

You can work with Sara Zenlea through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Zenlea work with international clients?

Sara Zenlea does not currently work with international clients.

How much does therapy with Sara Zenlea cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often an effective option and can offer comparable benefits to in-person sessions.



One clear benefit is flexibility. Individuals can connect with a therapist in the format that fits their schedule and comfort level - whether by video call, phone session, live chat, or text-based messaging. This adaptability can make it easier to maintain consistent care while balancing work, family, and other commitments.



Therapists offering remote services are licensed professionals, and clients have the option to request a different therapist if they feel a different fit would be better. For many people, online therapy provides a practical, accessible way to work on mental health and well-being with qualified support.

Ready to start therapy with Sara Zenlea?

Take the first step toward a better you.

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