Sarah Anderson, LCSW
- Trauma-informed care
- EMDR and CBT
- Adults couples families
About Sarah Anderson
Her practice includes work with many common and complex concerns such as various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship difficulties, life adjustments, low self-esteem, and attention-deficit challenges. She has also supported individuals who have experienced suicidal thoughts and deep feelings of hopelessness, helping them find practical steps forward and renewed perspective.
Sarah emphasizes a therapeutic environment that feels safe, supported, and nonjudgmental, and she approaches each person with dignity, respect, and compassion. Treatment is collaborative - goals and plans are developed together to meet the specific needs and values of each client.
Her clinical style is culturally sensitive and trauma-informed, drawing on cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), attachment-focused work, psychodynamic theory, mindfulness practices, and narrative therapy. This blend of approaches is used to tailor interventions to each individualâs concerns and strengths.
Sarah supports clients through gradual, manageable steps toward improved well-being and functioning. She focuses on empowering people to build a life aligned with their values, and she remains committed to guiding and encouraging clients through the therapeutic process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Anderson have?
Sarah Anderson has 13 years of experience providing clinical therapy.
Is Sarah Anderson a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: AZ LCSW LCSW-17735.
In which languages does Sarah Anderson provide therapy?
Sarah Anderson provides therapy in English.
Where is Sarah Anderson located?
Sarah Anderson is located in Arizona.
How can I work with Sarah Anderson as my therapist?
Clients can work with Sarah Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Anderson work with international clients?
Sarah Anderson does not currently work with international clients.
How much does therapy with Sarah Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Fit Your Life?
Many people wonder whether talking with a therapist online can truly help. For many common challenges - such as stress, anxiety, depression, relationship struggles, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person care.One of the clearest advantages is flexibility. Individuals can connect with a licensed professional in the format that works best for them, choosing video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to access support without rearranging a busy schedule.
Licensed professionals offer a variety of therapeutic approaches online, and clients may switch to a different therapist if they need a better fit. For many people, virtual therapy can be a practical and effective way to engage in the therapeutic process while accommodating lifeâs demands.