Sarah Anderson, NCPS

Sarah Anderson is a UK-based therapist with four years of professional experience who creates a warm, nonjudgmental space where people can explore difficult feelings and practical challenges. She holds the NCPS credential, a professional psychotherapy qualification that reflects focused training in therapeutic work, and brings an empathic, client-centered approach to each session.

Sarah works with a wide range of concerns, including stress and anxiety, depression, ADHD, addictions, relationship and family issues, trauma and abuse, grief, intimacy-related difficulties, eating and sleeping problems, parenting stresses, anger, career questions, and coping with major life changes. She also supports people with issues related to adoption and foster care, attachment, autism and Asperger syndrome, body image, caregiver stress, commitment and communication problems, dissociation, fertility and HIV/AIDS related concerns, and gender dysphoria.

Her clinical style draws on client-centered principles, mindfulness techniques, motivational interviewing, psychodynamic perspectives, and solution-focused methods to tailor work to each person’s needs and goals. Sarah emphasizes collaboration, helping clients identify small, achievable steps toward greater well-being while honoring each person’s pace and priorities. She encourages taking the first step toward a more satisfying life and offers steady support throughout the therapeutic process.