Sarah Bailey, BACP

Sarah Bailey is a UK-based therapist with 15 years of professional experience, accredited by the BACP (British Association for Counselling and Psychotherapy). She works from a general counselling perspective while offering focused support for stress and anxiety, relationship difficulties, trauma and abuse, and challenges with self-esteem and motivation. Her practice also addresses family dynamics and early childhood trauma, and she brings specific attention to issues such as abandonment, attachment, body image, caregiver stress, chronic pain and illness, communication problems, control issues, and difficulties arising from separation or divorce.

Sarah draws on a range of clinical approaches tailored to each person, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy. She aims to help people build on their existing strengths, increase self-awareness, and identify practical steps toward a more fulfilling and balanced life. Her style is supportive and empowerment-focused, guiding individuals as they consider new perspectives and pathways forward.