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Sarah Contor, LCSW

New Jersey LCSW for stress and grief
  • Stress and anxiety
  • Addictions support
  • Individualized treatment

About Sarah Contor

Sarah Contor is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey with nine years of professional experience helping adults navigate difficult life moments. She works with people facing stress and anxiety, coping with addictions, managing grief and loss, and addressing depression. Sarah approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to reflect individual needs and goals. She recognizes the courage required to begin therapy and affirms clients for taking that first step toward support and change.

Her practice emphasizes personalized care that meets clients where they are, offering practical strategies and emotional support tailored to the concerns they bring. Sarah aims to create a collaborative therapeutic relationship in which clients feel heard and understood while working toward clearer coping skills and improved day-to-day functioning.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsImpulsivityIsolation / loneliness

Therapeutic Approach

Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Sarah Contor have?

Sarah Contor has nine years of professional experience.

Is Sarah Contor a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker - and is licensed in New Jersey under license number 44SC06256700.

In which languages does Sarah Contor provide therapy?

Sarah provides therapy in English.

Where is Sarah Contor located?

Sarah is located in New Jersey.

How can I work with Sarah Contor as my therapist?

You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Contor work with international clients?

Sarah Contor does not currently work with international clients.

How much does therapy with Sarah Contor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - remote therapy has been shown to be comparable in effectiveness to traditional in-person sessions. This makes it a viable option for those seeking accessible support without sacrificing quality of care.

One significant advantage of online therapy is flexibility. Individuals can connect with licensed professionals in the format that feels most comfortable - video calls, phone sessions, live chat, or messaging. This range of options makes it easier to integrate therapy into busy schedules, reach a therapist from home, or maintain continuity of care when circumstances change.

Therapists who provide remote services are licensed professionals, and clients have the option to switch providers if they need a different therapeutic fit. For many people, online therapy offers practical, effective ways to address daily stressors and emotional challenges while accommodating modern life demands.

Ready to start therapy with Sarah Contor?

Take the first step toward a better you.