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Sarah Cook, LPC

Texas LPC focused on women's mental health
  • Stress and anxiety care
  • Relationship and family support
  • Women's mood expertise

About Sarah Cook

Sarah Cook is licensed in Texas as a Licensed Professional Counselor (LPC) and brings two decades of professional experience to her work with adults. She focuses on helping people manage stress and anxiety, address depressive symptoms, navigate relationship and family conflicts, and build motivation and self-esteem. Sarah approaches each person as the expert of their own story, drawing on their strengths to support progress through life's challenges.

Her practice includes particular attention to women's reproductive mood concerns, including PMS, PMDD, and postpartum transitions, alongside broader women's health issues. Clinically, she uses a range of approaches tailored to each client, meeting people where they are and helping them develop practical strategies and emotional insight to move forward.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Cook have?

Sarah Cook has 20 years of professional experience.

Is Sarah Cook a licensed therapist?

Yes. Sarah Cook holds the LPC credential. LPC stands for Licensed Professional Counselor. License details - TX LPC 62111.

In which languages does Sarah Cook provide therapy?

Sarah Cook provides therapy in English.

Where is Sarah Cook located?

Sarah Cook is located in Texas.

How can I work with Sarah Cook as my therapist?

You can work with Sarah Cook through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Cook work with international clients?

Sarah Cook does not currently work with international clients.

How much does therapy with Sarah Cook cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?



Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy can be as effective as traditional in-person sessions for many clients.

One of the main benefits is flexibility - clients can connect in the way that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it simpler to incorporate therapy into a busy schedule.

Licensed professionals provide care remotely, and clients have the option to change therapists if they are seeking a different fit. For many people, remote therapy offers an accessible and practical path to support and growth.

Ready to start therapy with Sarah Cook?

Take the first step toward a better you.

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