Sarah Dixon, BACP

Experienced UK therapist for life transitions

Stress and anxiety support
Grief and life changes
Personalised treatment plans

About Sarah Dixon

Sarah Dixon is a UK-based therapist with 25 years of professional experience and a BACP membership, which indicates affiliation with the British Association for Counselling and Psychotherapy. She focuses on supporting people through stress and anxiety, grief and loss, depression, and difficult life changes, bringing a long history of practical experience to each client interaction.

Sarah approaches therapy with respect, sensitivity, and compassion, adapting the tone and pace of conversations to suit each person's needs. She works collaboratively to shape treatment plans that reflect individual circumstances and goals, rather than applying a one-size-fits-all model.

Recognising that beginning therapy often takes courage, Sarah acknowledges that first step and offers steady, personalised support as clients start and continue their work. Her practice emphasises thoughtful listening and tailored care to help people move forward at a pace that feels right for them.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Parenting issues Depression Coping with life changes

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sarah Dixon have?

Sarah Dixon has 25 years of experience.

Is Sarah Dixon a licensed therapist?

Yes. She holds the BACP credential, indicating membership with the British Association for Counselling and Psychotherapy.

In which languages does Sarah Dixon provide therapy?

Sarah Dixon provides therapy in English.

Where is Sarah Dixon located?

Sarah Dixon is located in the United Kingdom.

How can I work with Sarah Dixon as my therapist?

You can work with Sarah Dixon through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Dixon work with international clients?

Yes, Sarah Dixon works with international clients.

How much does therapy with Sarah Dixon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people ask whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many people.

A major benefit is flexibility - clients can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility helps therapy fit into busy schedules and life responsibilities, making it easier to stay consistent with sessions.

Therapists working online are licensed professionals who offer a range of therapeutic approaches. If a particular therapist is not the right fit, clients can switch to another therapist to find a better match for their personality and goals.

Ready to start therapy with Sarah Dixon?

Take the first step toward a better you.

Get Started