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Sarah Garcia, LCSW

Experienced LCSW supporting stress, trauma, and LGBT wellness
  • Attachment-informed care
  • DBT and feminist therapy
  • Not accepting new clients

About Sarah Garcia

Sarah Garcia is a California-based Licensed Clinical Social Worker (LCSW) with nine years of professional experience supporting people facing stress, anxiety, trauma and abuse, grief and loss, and depression. They bring an affirming, strengths-based stance to work with LGBT clients and others navigating identity-related concerns, centering each person's knowledge of their own story and their existing resilience.

Sarah integrates attachment theory, dialectical behavioral therapy (DBT), and feminist therapy into a collaborative model that adapts to individual needs. Their approach attends to a wide range of related challenges, including attachment difficulties, body image concerns, caregiver stress, chronic pain and illness, communication problems, guilt and shame, impulsivity, and isolation or loneliness.

They also support people experiencing mood disorders, panic attacks, post-traumatic stress, social anxiety and phobia, questions around sexuality and self-love, and exploration of life purpose. Sarah uses they/she pronouns and provides therapy in English while practicing in California. Sarah is not accepting new clients at this time.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Sarah Garcia have?

Sarah Garcia has nine years of professional experience.

Is Sarah Garcia a licensed therapist?

Yes. Sarah Garcia holds an LCSW, which stands for Licensed Clinical Social Worker, and is licensed in California (CA LCSW 121114).

In which languages does Sarah Garcia provide therapy?

Sarah Garcia provides therapy in English.

Where is Sarah Garcia located?

Sarah Garcia is located in California.

How can I work with Sarah Garcia as my therapist?

Sarah Garcia offers sessions via video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Garcia work with international clients?

Yes. Sarah Garcia works with international clients.

How much does therapy with Sarah Garcia cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for many individuals.

One major advantage is flexibility. Clients can connect with a therapist in the format that fits their life and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to attend sessions around work, caregiving, or other commitments.

All participating professionals are licensed and trained, and a client can change therapists if they would prefer a different fit. For people balancing busy schedules or seeking care from a distance, online therapy provides a practical, accessible way to work with licensed professionals and pursue personal growth.

Ready to start therapy with Sarah Garcia?

Take the first step toward a better you.