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Sarah Gbadebo, LMFT

California LMFT focused on stress and family
  • Stress and anxiety care
  • Family and relationships
  • Self esteem support

About Sarah Gbadebo

Sarah Gbadebo is a California-licensed clinician and a LMFT - Licensed Marriage and Family Therapist - with seven years of professional experience. She concentrates on helping people manage stress and anxiety, navigate family conflicts, address anger management and motivation, and build self-esteem and confidence. She draws on a collaborative, empathetic approach to support clients as they explore thoughts and feelings and work toward meaningful change.

In sessions she emphasizes an open, nonjudgmental atmosphere where clients can speak freely about challenges and progress. She pays attention to both individual symptoms and relational patterns, aiming to help clients find practical strategies and renewed clarity. Beginning therapy can require courage, and she acknowledges and supports the decision to seek help as an important first step.

Sarah invites clients to engage at a pace that feels right for them and partners with each person to develop goals and tools tailored to their circumstances. Her practice focuses on creating a steady, respectful space for growth and improved coping.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsGuilt and shameIsolation / lonelinessPregnancy and childbirthSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Sarah Gbadebo have?

Sarah Gbadebo has 12 years of experience.

Is Sarah Gbadebo a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 100803.

In which languages does Sarah Gbadebo provide therapy?

Sarah Gbadebo provides therapy in English.

Where is Sarah Gbadebo located?

Sarah Gbadebo is located in California.

How can I work with Sarah Gbadebo as my therapist?

You can work with Sarah Gbadebo through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Gbadebo work with international clients?

Sarah Gbadebo does not currently work with international clients.

How much does therapy with Sarah Gbadebo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Online therapy can make a meaningful difference for many people. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist in the format that works best for their schedule and comfort level - whether by video call, phone session, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and fit therapy into a busy life.

Licensed professionals offer these remote options, and clients can change therapists if they feel a different fit would be more helpful. For many people, online therapy provides accessible, practical support that aligns with their needs and routines.

Ready to start therapy with Sarah Gbadebo?

Take the first step toward a better you.