Sarah Gregg, LCSW
- Trauma and abuse
- Parenting support
- Chronic illness care
About Sarah Gregg
She has particular experience supporting individuals with health goals before and after bariatric surgery, and she is trained in Brainspotting, an evidence-based trauma treatment modality. Her clinical approach draws on attachment-focused and client-centered methods, along with solution-focused techniques, motivational interviewing, and trauma-focused interventions to tailor care to each person’s needs.
In sessions she strives to create an open, nonjudgmental environment where thoughts and feelings can be explored honestly. She understands that beginning therapy can require courage and acknowledges the effort it takes to reach out for support.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Gregg have?
Sarah Gregg has 16 years of professional experience working with a range of concerns including trauma, chronic illness, parenting, and adjustment to life changes.
Is Sarah Gregg a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Oregon - OR LCSW L6098.
In which languages does Sarah Gregg provide therapy?
Sarah Gregg provides therapy in English.
Where is Sarah Gregg located?
Sarah Gregg is located in Oregon.
How can I work with Sarah Gregg as my therapist?
You can work with Sarah Gregg through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Gregg work with international clients?
Sarah Gregg does not currently work with international clients.
How much does therapy with Sarah Gregg cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire used to match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Work Well For You?
Many people wonder whether meeting with a therapist remotely can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.One major benefit is flexibility - clients can choose the format that fits their routines and comfort level, including video sessions, phone calls, live chat, or text-based messaging. This range of options can make it easier to maintain regular appointments alongside work, family, and other commitments.
Licensed professionals provide therapy through these remote formats, and if a different therapeutic fit is desired it is possible to switch to another therapist. For many people, remote sessions offer a practical way to access consistent, professional support.