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Sarah Haberman, LICSW

Warm, client-centered LICSW using CBT
  • CBT and insomnia training
  • Warm client-centered approach
  • Depression and anxiety support

About Sarah Haberman

Sarah Haberman is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota. She holds the LICSW credential, which indicates a clinical social work license permitting independent practice and advanced clinical expertise. Sarah works with common concerns such as depression, anxiety, trauma, and challenges related to self-esteem and self-worth, and she brings targeted training in Cognitive Behavioral Therapy - including CBT approaches for insomnia - to her practice.

Her therapeutic approach is client-centered and warm, focused on meeting each person where they are while also offering gentle, appropriate challenges to support growth. She tailors techniques to fit individual needs, drawing primarily from CBT alongside other methods to address sleep concerns and mood symptoms. Sarah emphasizes the importance of building a trusting connection, recognizing that beginning therapy can feel intimidating, and she aims to be a steady, supportive presence for those seeking help.

Sarah adapts her pace and interventions to the client, prioritizing practical strategies as well as deeper exploration when helpful. Her style blends compassion with clear, evidence-informed tools to help clients navigate symptoms and move toward greater wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSleeping disordersSelf esteemDepression

Also Specializes In

LGBTTrauma and abuseCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Body imageForgivenessGuilt and shameIsolation / lonelinessPost-traumatic stressSeasonal Affective Disorder (SAD)Self-love

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Sarah Haberman have?

She has 3 years of experience.

Is Sarah Haberman a licensed therapist?

Yes. She holds the LICSW credential. License details are MN LICSW 21510.

In which languages does Sarah Haberman provide therapy?

She provides therapy in English.

Where is Sarah Haberman located?

She is located in Minnesota.

How can I work with Sarah Haberman as my therapist?

She offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Sarah Haberman work with international clients?

She does not currently work with international clients.

How much does therapy with Sarah Haberman cost?

Session costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clicking the "Start Therapy" button on this page provides up-to-date information.

How can I get started with therapy?

Getting started is quick and straightforward. The process begins by clicking the "Start Therapy" button and completing a short questionnaire that helps match a client with a therapist. Depending on availability, a first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One major advantage is flexibility. Clients can connect with a therapist in the format that works best for them: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access care from different locations.

Licensed professionals provide these services, and clients have the option to change therapists if they are seeking a different fit. Online therapy can offer an accessible way to work with trained therapists while maintaining the practical benefits of remote sessions.

Ready to start therapy with Sarah Haberman?

Take the first step toward a better you.

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