Sarah Lacon, NCPS

UK therapist supporting stress, anxiety, and life changes

Stress and anxiety support
Neurodiversity and parenting
Career and anger management

About Sarah Lacon

Sarah Lacon, NCPS, is a UK-credentialed therapist with three years of professional experience. She focuses on helping people manage stress and anxiety, work through grief, address neurodiversity and inclusion, navigate parenting challenges, reduce anger, and resolve career-related difficulties. Sarah combines professional training with a client-centered approach to create a calm and accepting atmosphere where thoughts and emotions can be explored freely.

In sessions she aims to build a supportive space that encourages honesty without judgment, and she works collaboratively to identify practical steps and new perspectives. Taking the first step toward greater wellbeing requires courage, and Sarah offers steady support to help individuals find renewed hope and a clearer sense of direction as they move forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Parenting issues Anger management Career difficulties ADHD

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Sleeping disorders Self esteem Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Lacon have?

Sarah Lacon has three years of professional experience.

Is Sarah Lacon a licensed therapist?

Yes. She holds the NCPS credential. No additional license details are provided.

In which languages does Sarah Lacon provide therapy?

Therapy is provided in English.

Where is Sarah Lacon located?

Sarah Lacon is located in the United Kingdom.

How can I work with Sarah Lacon as my therapist?

Clients can work with Sarah Lacon through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Lacon work with international clients?

Yes. Sarah Lacon works with international clients.

How much does therapy with Sarah Lacon cost?

Costs vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people consider remote therapy when looking for support with everyday challenges. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online sessions can be a practical and accessible option that helps people work toward clearer thinking and steadier coping.

One key advantage is flexibility. Clients can connect with therapists in the format that suits them best - via video calls, phone sessions, live chat, or messaging - which can make it easier to incorporate therapy into busy schedules and to keep continuity of care across locations.

Licensed professionals offer a range of therapeutic approaches in remote settings, and it is possible to change therapists if a different fit is preferred. For many people, online therapy provides a convenient path to consistent support and practical strategies for moving forward.

Ready to start therapy with Sarah Lacon?

Take the first step toward a better you.

Get Started