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Sarah Mailhot, LICSW

LICSW offering affirming care for stress and anxiety
  • Stress and anxiety
  • LGBTQ+ affirming care
  • Individualized treatment plans

About Sarah Mailhot

Sarah Mailhot is a Licensed Independent Clinical Social Worker (LICSW) practicing in Rhode Island with 18 years of professional experience. They have worked extensively with people managing stress and anxiety, LGBTQ+ related concerns, anger, and depression, bringing a depth of experience to common and complex life challenges.

Sarah approaches each person with respect, sensitivity, and compassion, and shapes conversations and treatment plans to reflect individual needs and goals. Their work emphasizes a collaborative process that meets clients where they are and adapts strategies to fit each unique situation.

They recognize that beginning therapy can require courage and values the decision to start that process, offering steady support as clients move toward clearer understanding and practical change.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Sarah Mailhot have?

Sarah Mailhot has 18 years of professional experience in clinical work.

Is Sarah Mailhot a licensed therapist?

Yes. Sarah Mailhot holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. License details are RI LICSW ISW03129.

In which languages does Sarah Mailhot provide therapy?

Sarah provides therapy in English.

Where is Sarah Mailhot located?

Sarah Mailhot is located in Rhode Island.

How can I work with Sarah Mailhot as my therapist?

You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Mailhot work with international clients?

Sarah Mailhot does not currently work with international clients.

How much does therapy with Sarah Mailhot cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy fit your needs?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy is considered comparable to traditional in-person sessions and can help people gain tools and perspective from a distance.

One of the primary advantages is flexibility. Individuals can connect with a licensed professional in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to integrate therapy into a busy schedule or to access care from home.

Licensed professionals and therapists working online use a range of therapeutic approaches and you can change therapists if you feel a different fit would be more helpful. This format offers an accessible route to support for many concerns while allowing people to choose how they prefer to engage.

Ready to start therapy with Sarah Mailhot?

Take the first step toward a better you.